Perfect Cast Iron Skillet Chicken Breasts

Perfect Cast Iron Skillet Chicken Breasts
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    19

Achieve unparalleled succulence and a beautifully caramelized crust with this cast iron skillet chicken recipe. The aromatic herb butter baste elevates simple chicken breasts to a gourmet experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    175 mg
  • Fiber
    1 g
  • Protein
    53 g
  • Saturated Fat
    9 g
  • Sodium
    600 mg
  • Sugar
    0 g
  • Fat
    25 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare Your Ingredients: Gather all ingredients to ensure a seamless cooking process. (5 minutes)

02

Step

Season the Chicken: Generously season the chicken breasts on all sides with Italian seasoning, kosher salt, smoked paprika, and black pepper. Ensure even coverage for maximum flavor. (5 minutes)

03

Step

Sear the Chicken: Heat canola oil in a large cast-iron skillet over medium heat until shimmering. Place the chicken breasts, rounded side down, into the hot skillet. Sear undisturbed until a rich, golden-brown crust forms, approximately 4 to 5 minutes. Flip the chicken and repeat on the other side for another 4 to 5 minutes.

04

Step

Herb Butter Baste: Add the unsalted butter, smashed garlic cloves, thyme sprigs, and rosemary sprigs to the skillet. Allow the butter to melt completely, about 1 minute. Tilt the skillet towards you to create a pool of herb-infused butter. Using a spoon, continuously baste the chicken breasts with this aromatic butter, ensuring they are thoroughly coated. Continue cooking until a thermometer inserted into the thickest part of the breast registers 165°F (74°C), approximately 3 to 5 minutes.

05

Step

Rest and Serve: Transfer the cooked chicken breasts to a serving platter and allow them to rest for 5 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful final product. Serve immediately, drizzled with the pan drippings and accompanied by lemon wedges, if desired.

For optimal results, ensure your cast iron skillet is preheated thoroughly before adding the chicken. A hot skillet is key to achieving a beautiful sear and preventing the chicken from sticking.
Don't overcrowd the pan. If your skillet isn't large enough to comfortably fit all four chicken breasts without them touching, cook them in batches to ensure proper browning.
Adjust the seasoning according to your preference. Feel free to add a pinch of red pepper flakes for a touch of heat, or substitute other herbs like oregano or sage for the thyme and rosemary.
Resting the chicken is crucial for maintaining its juiciness. Don't skip this step!

Eliezer Boehmchamplin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 6 Ratings)
Total Reviews: (4)
  • Camille Skiles

    I've never been able to cook chicken breasts this juicy before. The cast iron skillet is definitely the secret!

  • Otis Ohara

    This recipe is a game-changer! The herb butter baste takes the chicken to another level of deliciousness.

  • Zachery Heathcote

    Easy to follow and the results were fantastic. My family loved it!

  • Amely Torpmayer

    The instructions were clear and the timings were spot on. I'll definitely be making this again.

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