Roasted Chickpeas

Roasted Chickpeas
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    2 hrs 30 mins
  • SERVING
    4 People
  • VIEWS
    1.3K

Transform humble chickpeas into golden nuggets of irresistible crunch! These roasted delights are the perfect snack, salad topping, or savory garnish. Prepping them properly is key to maximum crispiness!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    20 g
  • Cholesterol
    0 mg
  • Fiber
    6 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    380 mg
  • Sugar
    3 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat your oven to 450°F (232°C). (5 minutes)

Image Step 02
02 Step

Recipe View Thoroughly drain and rinse the chickpeas. Spread them out on a clean kitchen towel or several layers of paper towels. Pat them very, very dry. The drier they are, the crispier they'll become! (10 minutes)

Image Step 03
03 Step

Recipe View Place the dried chickpeas in a bowl and drizzle with olive oil. Toss to coat evenly.

Image Step 04
04 Step

Recipe View In a small bowl, combine salt, smoked paprika, black pepper, cayenne pepper (if using), and garlic powder. Sprinkle the spice mixture over the chickpeas and toss until they are evenly coated.

Image Step 05
05 Step

Recipe View Spread the chickpeas in a single layer on a rimmed baking sheet. Avoid overcrowding, or they will steam instead of roast.

Image Step 06
06 Step

Recipe View Roast in the preheated oven for 30-40 minutes, or until golden brown and crunchy. Stir or shake the pan every 10 minutes to ensure even cooking and prevent burning. (40 minutes)

Image Step 07
07 Step

Recipe View Remove from the oven and let cool slightly before serving. The chickpeas will crisp up even more as they cool. Enjoy immediately!

For extra flavor, try adding a pinch of cumin, coriander, or chili powder to the spice mix.
Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days. They may lose some of their crispness over time.
Don't skip the drying step! This is crucial for achieving maximum crispiness.
Roasting time may vary depending on your oven. Keep a close eye on the chickpeas and adjust the cooking time accordingly.

Annabell Roob

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 430 Ratings)
Total Reviews: (8)
  • Carlos Klein

    I added a little bit of lime juice after roasting and it was amazing!

  • Emily Lednerkuphal

    I love the smoky paprika flavor. It adds a nice depth.

  • Stone Cruickshank

    The cayenne pepper adds a nice kick, but next time I'll use a little less for my kids.

  • Shanon Mitchell

    Super easy to make, and a great healthy snack option.

  • Lillian Corwin

    These are so addictive! I can't stop eating them.

  • Kendall Turner

    This recipe is a game-changer. I'll never buy store-bought roasted chickpeas again.

  • Nasir Runolfsdottir

    I had trouble getting them crispy, but I realized I wasn't drying them well enough. The tip about patting them completely dry is crucial!

  • Kelvin Schumm

    My kids love these! They're a much better alternative to chips.

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