For a richer flavor, use natural peanut butter. Adjust the cayenne pepper to your preferred level of spiciness. Garnish with chopped peanuts and a swirl of coconut milk for an extra touch.
Saharan West African Peanut and Pineapple Soup
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PREP TIME15 mins
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COOK TIME1 hrs 15 mins
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TOTAL TIME2 hrs
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SERVING10 People
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VIEWS9
Embark on a culinary adventure with this vibrant soup! A surprising yet delightful fusion of sweet pineapple, savory peanut butter, and warm spices, creating a uniquely satisfying West African-inspired experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Cholesterol8 mg
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Fiber2 g
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Protein6 g
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Saturated Fat4 g
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Sodium222 mg
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Sugar4 g
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Fat14 g
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Unsaturated Fat0 g
Follow The Directions
01
StepSoak dried pineapple in a bowl of water until softened, at least 30 minutes; drain. (30 minutes)
02
StepHeat oil in a large pot over medium heat. Cook and stir sweet onion, celery, and leek in hot oil until tender, about 4 minutes. (4 minutes)
03
StepSprinkle curry powder, cumin, cayenne pepper, and salt over the vegetables; stir to coat. Cook and stir until strongly fragrant, about 4 minutes more. (4 minutes)
04
StepAdd peanut butter to the pot. Drain about half the juice from the tomatoes and discard; pour remaining tomatoes and juice into the pot. Cook until the tomatoes soften, about 5 minutes. Pour 3 cups water into the pot; add drained pineapple. (5 minutes)
05
StepBring the mixture to a boil, reduce heat to medium-low, and simmer soup for 1 hour. Stir cream, green onion, and garlic into the soup. (60 minutes)
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RECIPE REVIEWS
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Please Rate
Tom Stehr
Jul 1, 2025Easy to make and a great way to use up leftover ingredients.
Kellie Cassin
Jul 1, 2025I was skeptical about the pineapple and peanut butter combination, but it was amazing!
Dayana Bosco
Jun 30, 2025This soup was surprisingly delicious! The flavors blended together perfectly.