Sausage, Kale, and White Bean Soup

Sausage, Kale, and White Bean Soup
  • PREP TIME
    15 mins
  • COOK TIME
    1 hrs
  • TOTAL TIME
    9 hrs 15 mins
  • SERVING
    8 People
  • VIEWS
    292

Embrace the rustic charm of the countryside with this hearty soup, where spicy sausage dances with earthy kale and creamy white beans in a savory broth. A culinary hug on a chilly evening!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    21 g
  • Cholesterol
    37 mg
  • Fiber
    5 g
  • Protein
    14 g
  • Saturated Fat
    6 g
  • Sodium
    980 mg
  • Sugar
    4 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View **Soak the Beans (8 hours or Overnight):** Place the dry navy beans in a large bowl and cover with plenty of cool water. Allow them to soak at room temperature for at least 8 hours, or preferably overnight. This softens the beans and reduces cooking time.

Image Step 02
02 Step

Recipe View **Pressure Cook the Beans (Approximately 25 minutes):** Drain and rinse the soaked beans. Transfer them to a pressure cooker and add 4 cups of fresh water. Seal the pressure cooker and cook until the beans are tender. Use the natural release method to release the pressure. Do not drain the beans after cooking; the cooking liquid adds flavor and body to the soup.

Image Step 03
03 Step

Recipe View **Blanch the Kale (Approximately 2 minutes):** Bring a pot of salted water to a rolling boil. Add the chopped kale and cook until it turns bright green and is slightly tender. Immediately drain the kale in a strainer and rinse under cold running water to stop the cooking process. Set aside.

Image Step 04
04 Step

Recipe View **Sauté the Sausage (Approximately 5 minutes):** Heat the olive oil in a large soup pot or Dutch oven over medium heat. Add the sliced linguica sausage and cook, stirring occasionally, until browned and slightly crisp. Remove the sausage from the pot with a slotted spoon and set aside.

Image Step 05
05 Step

Recipe View **Sauté the Shallots (Approximately 3 minutes):** Add the chopped shallots to the pot and cook, stirring frequently, until softened and translucent. Pour in a splash of chicken broth to deglaze the pot, scraping up any browned bits from the bottom. These browned bits add depth of flavor to the soup.

Image Step 06
06 Step

Recipe View **Combine and Simmer (Approximately 15 minutes + 4 minutes):** Return the cooked sausage to the pot. Add the cooked beans along with their cooking liquid, and the remaining chicken broth. Bring the soup to a boil, then reduce the heat to low and simmer, uncovered, for 15 minutes to allow the flavors to meld. Stir in the blanched kale and cook for an additional 4 minutes, until heated through. Season with hot sauce, salt, and pepper to taste.

For a richer flavor, use homemade chicken broth.
If you don't have a pressure cooker, you can simmer the beans on the stovetop for about 1.5-2 hours, or until tender.
Smoked sausage or chorizo can be used in place of linguica for a different flavor profile.
Add a Parmesan cheese rind to the soup while simmering for extra umami.

Modesta Bosco

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RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 97 Ratings)
Total Reviews: (3)
  • Orlo Collins

    I added a can of diced tomatoes for extra acidity and it was a great addition.

  • Patsy Mertz

    This soup is a lifesaver on busy weeknights! I love how easy it is to customize with whatever veggies I have on hand.

  • Louie Mccullough

    The flavor combination of the spicy sausage, kale, and creamy beans is just perfect. My whole family loves it!

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