For a richer flavor, try using brown butter instead of regular butter. Simply melt the butter in the same saucepan before adding the cauliflower, cooking until it turns a nutty brown color. Feel free to experiment with different cheeses! Gruyere, fontina, or even a smoked Gouda would be delicious additions. If you prefer a completely smooth texture, use an immersion blender instead of a potato masher. Be careful not to over-blend, as this can make the cauliflower gummy. Garnish with fresh chives or parsley for a pop of color and freshness.
Smashed Cauliflower
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS907
Transform your side dish game with this luxuriously creamy and flavorful smashed cauliflower. A delightful and healthier alternative to mashed potatoes, this recipe elevates simple cauliflower into a gourmet experience. Perfect for weeknight dinners or elegant gatherings.
Ingridients
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Nutrition
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Carbohydrate12 g
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Cholesterol58 mg
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Fiber5 g
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Protein14 g
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Saturated Fat13 g
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Sodium395 mg
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Sugar5 g
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Fat20 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a large saucepan, combine the cauliflower florets and chicken broth. Bring to a boil over high heat. (2 minutes)
02 Step
Recipe View 10 mins Reduce the heat to medium, cover, and simmer for 10 minutes, allowing the cauliflower to soften.
03 Step
Recipe View 10 mins Uncover the saucepan and increase the heat to medium-high. Continue to simmer until the cauliflower is very tender and the cooking liquid has reduced by about half. (Approximately 10 minutes)
04 Step
Recipe View Remove the saucepan from the heat. Add the butter, shredded Cheddar cheese, and grated Parmesan cheese.
05 Step
Recipe View Using a potato masher or an immersion blender, mash the cauliflower until smooth and creamy, ensuring the cheeses are fully melted and incorporated.
06 Step
Recipe View Season generously with salt and freshly ground black pepper to taste. For an extra layer of flavor, consider adding a pinch of nutmeg or a dash of hot sauce.
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Kamille Larson
Jun 11, 2025The consistency was perfect, so creamy and flavorful!
Lorena Cummings
Apr 30, 2025I added a roasted garlic clove and a pinch of nutmeg - it was divine!
Carolyne Jast
May 24, 2024Super easy to make and a great way to sneak in some extra veggies. Will definitely make again!
Maddison Padbergnitzsche
May 6, 2024This recipe is fantastic! So much better than mashed potatoes, and my kids actually ate their vegetables for once!
Jon Kuphalkemmer
Dec 18, 2023I tried it with nutritional yeast instead of Parmesan to make it dairy-free, and it was still delicious.
Claude Schuster
Sep 14, 2022I used an immersion blender for a super smooth texture. Highly recommend!