Stuffed Zucchini II

Stuffed Zucchini II
  • PREP TIME
    30 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    2 hrs 10 mins
  • SERVING
    6 People
  • VIEWS
    30

Delicately hollowed zucchini boats, brimming with a savory blend of herbaceous breadcrumbs and tender zucchini, crowned with a vibrant tomato salsa. A delightful symphony of flavors and textures in every bite!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    27 g
  • Cholesterol
    31 mg
  • Fiber
    4 g
  • Protein
    7 g
  • Saturated Fat
    2 g
  • Sodium
    226 mg
  • Sugar
    5 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Tomato Salsa: In a small bowl, gently combine the chopped tomatoes, 3 tablespoons of fresh basil, 3 tablespoons of olive oil, 1 tablespoon of fresh parsley, orange zest, lemon zest, and half of the minced garlic. Season generously with salt and freshly ground black pepper. Mix well, ensuring all ingredients are evenly distributed. Allow the salsa to rest at room temperature for at least 1 hour to allow the flavors to meld. (Prep time: 15 minutes; Resting time: 60 minutes)

02

Step

Preheat and Prepare: Preheat your oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish to prevent sticking. (Prep time: 5 minutes)

03

Step

Prepare the Zucchini: Carefully cut the stem ends off of each zucchini. Slice a thin layer off the tops lengthwise. If necessary, trim the bottoms so that the zucchini stand level in the baking dish; reserve the trimmings. Using a spoon or melon baller, scoop out the flesh from each zucchini, leaving a 1/4 inch thick shell. Chop the reserved trimmings and the scooped-out flesh coarsely. In a large saucepan, bring salted water to a rolling boil. Gently place the zucchini shells into the boiling water and cook for 2 minutes. Immediately drain and rinse under cold water to stop the cooking process. Drain the zucchini shells thoroughly on paper towels. (Prep time: 20 minutes; Cook time: 2 minutes)

04

Step

Create the Filling: Heat 2 tablespoons of olive oil in a medium skillet over medium heat. Add the chopped zucchini flesh and trimmings and sauté for 5 minutes, or until tender. Stir in the remaining parsley, basil, and minced garlic; cook for an additional minute until fragrant. Transfer the sautéed zucchini mixture to a medium bowl. Stir in the soft bread crumbs and beaten egg until well combined. Season the filling generously with salt and freshly ground black pepper to taste. (Prep time: 10 minutes; Cook time: 6 minutes)

05

Step

Assemble and Bake: Spoon the breadcrumb mixture generously into each zucchini shell, mounding it slightly. Arrange the stuffed zucchini in the prepared baking dish. Gently pour the chicken broth over the zucchini. Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 25 to 30 minutes, or until the zucchini are tender when pierced with a fork. (Prep time: 10 minutes; Bake time: 25-30 minutes)

06

Step

Serve: Remove the foil and serve the stuffed zucchini warm, generously topped with the vibrant tomato salsa. Garnish with additional fresh basil, if desired.

For a vegetarian option, use vegetable broth instead of chicken broth.
To add a cheesy element, sprinkle grated Parmesan or Pecorino Romano cheese over the stuffed zucchini during the last 5 minutes of baking.
The tomato salsa can be made a day ahead and stored in the refrigerator for enhanced flavor.
Consider adding toasted pine nuts or chopped walnuts to the zucchini filling for added texture and nutty flavor.
If you don't have fresh breadcrumbs, you can use panko breadcrumbs for a crispier topping.

Alda Mills

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RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 10 Ratings)
Total Reviews: (6)
  • Meta Olson

    My family loved this! It's a great way to use up the zucchini from my garden.

  • Eleonore Kautzer

    The orange and lemon zest add such a bright, fresh flavor.

  • Leonard Auer

    I added some Parmesan cheese to the stuffing, and it was a hit!

  • Nola Boehm

    This recipe is so easy to follow, even for a beginner cook like me.

  • Dominique Ritchie

    I used vegetable broth to make it vegetarian, and it was still amazing.

  • Frederic Connelly

    Absolutely delicious! The tomato salsa really makes the dish.

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