For extra crispiness, soak the sweet potato fries in cold water for 30 minutes before microwaving to remove excess starch. Feel free to adjust the amount of Italian seasoning and lemon pepper to your liking. Serve these fries with your favorite dipping sauce, such as aioli, ketchup, or a spicy mayo.
T's Sweet Potato Fries
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS1.4K
Elevate your fry game with these Sweet Potato Fries, infused with the vibrant flavors of Italian herbs and zesty lemon pepper. Crispy on the outside, tender on the inside, they're a delightful twist on a classic comfort food.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Fiber4 g
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Protein2 g
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Saturated Fat1 g
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Sodium130 mg
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Sugar6 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 400 degrees F (200 degrees C). (5 minutes)
02 Step
Recipe View Place the sweet potato fries and water in a microwave-safe dish. Microwave on high for 5 minutes to partially cook and soften the fries; drain any excess water. (7 minutes)
03 Step
Recipe View In a large bowl, toss the microwaved sweet potato fries with olive oil, Italian seasoning, lemon pepper, salt, and pepper, ensuring they are evenly coated. (3 minutes)
04 Step
Recipe View Arrange the fries in a single layer on a baking sheet lined with parchment paper for easy cleanup. (2 minutes)
05 Step
Recipe View Bake in the preheated oven for 30-35 minutes, flipping the fries halfway through, until they are golden brown and crispy. (35 minutes)
06 Step
Recipe View Remove from oven and let cool slightly before serving. Enjoy!
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Rogelio Roob
May 14, 2025Be sure to not overcrowd the pan! I had to do two batches, but it was worth it.
Bailey Beer
Jan 25, 2024Next time I will try adding a little garlic powder. Thanks for the recipe!
Milton Marks
Jan 17, 2024These fries were a hit! The Italian seasoning and lemon pepper combo is genius.
Bartholome Greenfelder
Nov 13, 2023So easy to make and much healthier than regular fries. My kids loved them!
Angie Simonis
Jan 12, 2023I used coconut oil instead of olive oil and they turned out great.
Cristopher Konopelski
Sep 16, 2022I added a pinch of cayenne pepper for a little kick. Delicious!
Alexanne Weissnat
Jul 4, 2022The microwave step really helps to soften the fries and make them crispier in the oven.
Alexis Tremblay
Feb 8, 2022My family devoured these in minutes! Definitely making them again.