For a vegetarian option, substitute vegetable broth for chicken broth. Spice it up! Add a pinch of cayenne pepper or a dash of hot sauce to the lentil mixture for an extra kick. Get creative with toppings! Consider shredded cabbage, avocado, cilantro, or a squeeze of lime juice.
Tasty Lentil Tacos
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PREP TIME10 mins
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COOK TIME40 mins
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TOTAL TIME50 mins
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SERVING6 People
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VIEWS862
Savor the earthy goodness of lentils transformed into a fiesta of flavors! These tacos are a delightful blend of healthy and hearty, perfect for a quick weeknight meal or a fun weekend gathering. Load them up with your favorite toppings for a personalized culinary adventure.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate44 g
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Cholesterol1 mg
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Fiber9 g
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Protein9 g
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Saturated Fat2 g
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Sodium714 mg
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Sugar3 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until tender, about 5 minutes.
02 Step
Recipe View 1 mins Add lentils and taco seasoning; cook and stir 1 minute.
03 Step
Recipe View 30 mins Add chicken broth; bring to a boil. Reduce heat to low, cover, and simmer until lentils are tender, 25 to 30 minutes.
04 Step
Recipe View 8 mins Uncover the skillet; cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
05 Step
Recipe View Serve about 1/4 cup lentil mixture in each taco shell.
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Please Rate
Christian Fay
May 30, 2025I've made these several times now, and they're always a crowd-pleaser.
Jalon Gottlieb
Nov 15, 2024I added a can of diced tomatoes and green chilies for extra flavor and it was amazing!
Sarai Labadie
Aug 23, 2024I used black lentils instead of brown, and they worked perfectly.
Madison Connelly
Aug 14, 2024This recipe is a game-changer! So much healthier than traditional ground beef tacos.
Alejandrin Murphy
Apr 1, 2024The lentil mixture was a little dry, so I added a splash more broth at the end.
Madaline Casper
Jul 30, 2022So easy to make and a great way to get more protein into my diet. Will definitely make again!
Westley Emard
Jun 26, 2022These tacos were a hit! Even my kids loved them, and they're usually picky eaters.