For an extra layer of flavor, consider adding a drizzle of balsamic glaze after baking. If you prefer a vegetarian option, simply omit the bacon and add a sprinkle of toasted pine nuts for added texture. Feel free to adjust the amount of red pepper flakes to your spice preference. Ensure the Brussels sprouts are thinly sliced for even cooking and optimal flavor.
The Brussels Sprouts Special
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS30
Elevate your pizza night with this unexpectedly delicious Brussels sprouts creation! Featuring a crispy cauliflower crust as its base, this pizza is loaded with savory flavors and textures, making it a guilt-free indulgence any day of the week.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate22 g
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Cholesterol36 mg
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Fiber3 g
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Protein12 g
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Saturated Fat5 g
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Sodium548 mg
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Sugar2 g
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Fat16 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Preheat your oven to 425 degrees F (220 degrees C). Place the frozen pizza directly on a sheet pan or pizza pan. (2 minutes)
02
Step
5 mins
In a medium bowl, toss the thinly sliced Brussels sprouts with 2 teaspoons of olive oil. Season generously with salt and pepper. Evenly distribute the seasoned Brussels sprouts over the pizza crust. (5 minutes)
03
Step
3 mins
In the same bowl, gently toss the red onion slices with the remaining 1 teaspoon of olive oil. Arrange the oiled red onions on top of the Brussels sprouts, ensuring even coverage. (3 minutes)
04
Step
2 mins
Sprinkle the crumbled bacon over the onions, followed by the grated Parmesan cheese and a pinch of red pepper flakes for a touch of heat. (2 minutes)
05
Step
15 mins
Bake in the preheated oven for 13 to 15 minutes, or until the crust is golden brown and the toppings are cooked to your liking. (15 minutes)
06
StepAllow to cool slightly before slicing and serving.
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RECIPE REVIEWS
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Please Rate
Kurtis Franey
Jun 7, 2025The cauliflower crust was a great alternative to traditional pizza dough. It was light and crispy.
Elnora Buckridge
May 24, 2025I added a bit of garlic powder to the Brussels sprouts before roasting, and it enhanced the flavor even more!
Diego Skiles
May 16, 2025My kids even enjoyed this pizza, and they usually turn their noses up at Brussels sprouts!
Jewel Lueilwitz
Mar 19, 2025This pizza was surprisingly delicious! I never thought Brussels sprouts would taste so good on a pizza.
Dameon Reynolds
Mar 14, 2025Definitely a healthier way to enjoy pizza night!
Jaquelin Olson
Jan 31, 2025I love the combination of sweet onion, salty bacon and a bit of parmesan!