For an extra layer of flavor, try adding a pinch of smoked paprika to the tofu mixture. If you prefer a spicier taco, increase the amount of cayenne pepper to your liking. Feel free to customize the toppings! Consider adding black beans, corn, sour cream, or hot sauce. For a vegan option, use vegan cheese and sour cream alternatives. To prevent soggy tacos, warm the taco shells just before serving.
Tofu Tacos
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PREP TIME25 mins
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COOK TIME10 mins
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TOTAL TIME35 mins
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SERVING8 People
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VIEWS497
Elevate your taco night with these vibrant Tofu Tacos! Crumbled, herb-infused tofu is transformed into a flavorful filling, perfect for a quick, healthy, and satisfying meatless meal. Bursting with savory spices and fresh toppings, these tacos are a fiesta in every bite.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate20 g
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Cholesterol15 mg
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Fiber5 g
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Protein11 g
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Saturated Fat5 g
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Sodium382 mg
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Sugar4 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large skillet, heat vegetable oil over medium heat. Add the crumbled tofu, minced garlic, and chopped onion. Cook, stirring occasionally, until the onion is softened and the tofu is lightly browned (approximately 5 minutes).
02 Step
Recipe View 3 mins Add the chili powder, paprika, cayenne pepper, ground cumin, and salt to the skillet. Stir well to combine, ensuring the tofu is evenly coated with the spices. Cook for another 3 minutes, allowing the flavors to meld together.
03 Step
Recipe View 3 mins Pour in the lime juice and tomato sauce. Stir to incorporate all ingredients. Simmer for an additional 3 minutes, letting the sauce thicken slightly.
04 Step
Recipe View 1 mins Remove the skillet from heat and stir in the fresh cilantro.
05 Step
Recipe View 2 mins Warm the taco shells according to package instructions.
06 Step
Recipe View 1 mins Spoon the tofu mixture into the heated taco shells. Top with shredded lettuce, chopped tomatoes, diced avocado, shredded Cheddar cheese, and a dollop of your favorite salsa. Serve immediately and enjoy!
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RECIPE REVIEWS
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Please Rate
Cornell Hickle
Jun 17, 2024I've made these several times now and they're always a hit. Thanks for the recipe!
Quinten Simonis
Jun 17, 2024Great recipe! I added some black beans and it was even better.
Isidro Schulist
Mar 2, 2024I was skeptical about tofu tacos, but this recipe changed my mind. The spices are perfect!
Josefa Rogahn
Feb 25, 2023These tofu tacos are amazing! So flavorful and easy to make. My family loves them!
Joanne Muller
Dec 15, 2022So quick and simple for a weeknight dinner. Definitely adding this to my rotation.