For a more intense tropical flavor, consider toasting the coconut flakes lightly before adding them to the quinoa. If you prefer a milder spice level, adjust the amount of hot mango chutney to your liking. You can also substitute with a pinch of red pepper flakes. This dish can be prepared ahead of time and reheated gently before serving. Store in an airtight container in the refrigerator for up to 3 days. To elevate the presentation, garnish with fresh cilantro or a lime wedge.
Tropical Quinoa
-
PREP TIME20 mins
-
COOK TIME15 mins
-
TOTAL TIME35 mins
-
SERVING4 People
-
VIEWS40
Transport your taste buds to a sun-kissed paradise with this vibrant Tropical Quinoa. A delightful blend of fluffy quinoa, sweet tropical fruits, and crunchy macadamia nuts, all kissed with the exotic spice of mango chutney. This quick and easy side dish is the perfect complement to grilled fish, succulent shrimp, or light poultry.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate34 g
-
Fiber3 g
-
Protein4 g
-
Saturated Fat2 g
-
Sodium145 mg
-
Sugar7 g
-
Fat11 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, combine water and rinsed quinoa. Bring to a boil over medium heat. (2 minutes)
02
StepCover the saucepan, reduce heat to low, and simmer until all the water is absorbed. (10-12 minutes)
03
StepRemove the saucepan from heat and let it rest, covered, for 5 minutes to allow the quinoa to steam and fluff up.
04
StepGently stir in the chopped dried pineapple, dried mango, sweetened coconut flakes, and chopped macadamia nuts.
05
StepIncorporate both the regular and hot mango chutneys, ensuring all ingredients are well combined.
06
StepServe the Tropical Quinoa hot, allowing the flavors to meld together.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Angeline Fisher
Jun 28, 2025I made this for a summer barbecue and it was a huge hit! Everyone raved about the unique flavors.
Dannie Herzog
Jun 2, 2025Quick, easy, and tasty! A great side dish for any occasion.
Declan Streich
May 18, 2025Absolutely loved this recipe! The combination of sweet and spicy was perfect.
Monty Jaskolski
May 9, 2025The macadamia nuts add a great crunch. I will definitely make this again.
Ella Dicki
Mar 25, 2025Next time I might try adding a little ginger for an extra kick.
Dorthy West
Mar 23, 2025I found it a bit too sweet for my taste, so I reduced the amount of coconut and it was perfect.
Maya Johnston
Feb 7, 2025My kids even loved it, which is a miracle!
Olaf Jerde
Dec 31, 2024This quinoa recipe is a game changer! I'm always looking for new ways to eat quinoa and this one is a winner.
Freeman Gleason
Dec 27, 2024Easy to follow and delicious. I used fresh mango and pineapple and it was even better!