For a richer flavor, consider using unrefined coconut oil. Adjust the amount of black pepper to your preference. It enhances turmeric absorption but can be quite potent. This paste can be stirred into warm milk (dairy or non-dairy), tea, smoothies, or even used as a glaze for roasted vegetables. Always warm the paste for at least 5 minutes when adding to dishes or beverages, to activate the turmeric.
Turmeric Honey Paste
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING16 People
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VIEWS15
Unlock the vibrant power of turmeric with this luscious, golden paste. A simple blend of honey, turmeric, pepper, and coconut oil creates a versatile elixir, ready to enhance your favorite recipes or soothe your senses as a comforting beverage.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Fiber0 g
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Protein0 g
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Saturated Fat1 g
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Sodium1 mg
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Sugar17 g
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Fat1 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a clean, resealable jar or container, combine the honey, ground turmeric, coconut oil, and freshly ground black pepper.
02
Step
2 hrs
Using a butter knife or small spatula, gently fold the ingredients together until a smooth, homogenous paste is formed. Ensure there are no lumps of turmeric remaining. (Approximately 2-3 minutes)
03
StepTightly seal the container and store the Turmeric Honey Paste in the refrigerator. (Up to 2 months)
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Morgan Reichel
May 15, 2025I've been using this paste in my golden milk every night. It's so soothing before bed.
Isaias Streich
May 13, 2025The pepper really makes a difference! Don't skip it. I tried it without and it wasn't the same.
Rigoberto Kohler
May 13, 2025This recipe is so easy and versatile! I love adding a spoonful to my morning oatmeal.