Turmeric-Pineapple-Coconut Smoothie

Turmeric-Pineapple-Coconut Smoothie
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    1 People
  • VIEWS
    21

Embark on a tropical escape with this vibrant smoothie, a symphony of sweet pineapple, creamy coconut, and the earthy warmth of turmeric. This elixir is not just a treat for your taste buds; it's a wellness potion in disguise, ready to invigorate your senses and boost your day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    29 g
  • Fiber
    3 g
  • Protein
    1 g
  • Saturated Fat
    5 g
  • Sodium
    29 mg
  • Sugar
    16 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine all ingredients – frozen pineapple, coconut milk, turmeric, coconut oil, and stevia – into a high-powered blender. (2 minutes)

02

Step
3 mins

Secure the lid and blend on high speed until the mixture transforms into a silky-smooth consistency. You may need to stop and scrape down the sides to ensure even blending. (3 minutes)

03

Step
1 mins

Pour immediately into a glass and savor the tropical delight. For an extra touch, garnish with a sprinkle of shredded coconut or a wedge of fresh pineapple. (1 minute)

For a thicker smoothie, use more frozen pineapple or add a few ice cubes.
If you prefer a sweeter smoothie, add a touch of honey or maple syrup instead of stevia.
Feel free to experiment with other spices like ginger or cinnamon for a unique twist.
For an extra boost of nutrients, add a handful of spinach or kale. The pineapple and coconut will mask the flavor.
Best served immediately for optimal freshness and flavor.

Fabiola Stoltenberg

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 7 Ratings)
Total Reviews: (5)
  • Yolanda Hane

    I found it a bit too sweet with the stevia, so I'll try it with honey next time.

  • Shaun Nikolaus

    My kids surprisingly enjoyed this! I reduced the amount of turmeric slightly for them.

  • Cory Heidenreich

    The coconut oil gives it such a creamy texture. Definitely making this again!

  • Stuart Quigley

    This recipe is a lifesaver during cold season! I add a little ginger for extra immune support.

  • Sydnie Wolf

    I loved how easy this smoothie was to make! The turmeric adds such a nice warmth.

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