Zoodle Caprese Salad

Zoodle Caprese Salad
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    33

Embrace the essence of summer with this vibrant Zoodle Caprese Salad! A refreshing twist on the classic Italian favorite, featuring delicate zucchini noodles, creamy mozzarella, and juicy tomatoes, all tossed in a tangy balsamic vinaigrette and finished with peppery arugula and fragrant basil.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    11 g
  • Cholesterol
    73 mg
  • Fiber
    2 g
  • Protein
    30 g
  • Saturated Fat
    12 g
  • Sodium
    811 mg
  • Sugar
    3 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 10 mins Prepare the Zoodles: Using a spiralizer fitted with the large shredding blade, cut the zucchini into spirals. Then, gently chop the zoodles into smaller, manageable pieces. (Prep time: 10 minutes)

Image Step 02
02 Step

Recipe View 30 mins Combine and Marinate: In a medium bowl, combine the zoodle pieces, cubed mozzarella, grape tomatoes, and balsamic vinaigrette. Mix well to ensure all ingredients are evenly coated. Refrigerate for at least 30 minutes to allow the flavors to meld together. (Marinating time: 30 minutes)

Image Step 03
03 Step

Recipe View 5 mins Final Touches: Just before serving, gently fold in the arugula and fresh basil leaves. This will prevent the arugula from wilting and keep the basil fragrant. (Assembly time: 5 minutes)

For an extra layer of flavor, try adding a sprinkle of red pepper flakes or a drizzle of high-quality olive oil.
If you don't have a spiralizer, you can use a vegetable peeler to create wide ribbons of zucchini.
Feel free to experiment with different types of mozzarella, such as burrata or ciliegine (cherry-sized mozzarella balls).
This salad is best served immediately after adding the arugula and basil to maintain their freshness.

Felicity Welchkozey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 11 Ratings)
Total Reviews: (4)
  • Ward Nolan

    This salad was so easy to make and incredibly delicious! The zoodles were a fun alternative to traditional pasta.

  • Lempi Klocko

    The balsamic vinaigrette was the perfect complement to the fresh ingredients. I'll definitely be making this again.

  • Madelyn Morissette

    I added some grilled chicken to make it a complete meal. It was a hit!

  • Ashley Ernser

    My kids even loved it! A great way to sneak in some extra vegetables.

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