Acorn Squash with Apple

Acorn Squash with Apple
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    915

Embrace the warmth of autumn with this simple yet elegant dish. Tender acorn squash and sweet apples mingle with warm spices and crunchy walnuts for a comforting and flavorful experience. A quick microwave method makes it weeknight-friendly without compromising on taste.

Ingridients

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Nutrition

  • Carbohydrate
    19 g
  • Cholesterol
    5 mg
  • Fiber
    4 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    211 mg
  • Sugar
    9 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Squash: To easily peel the acorn squash, gently drop it in a large pot of boiling water and boil for 15 minutes. (Time: 15 minutes)

Image Step 02
02 Step

Recipe View Cool and Peel: Pour off the boiling water and fill the pot with cold water; let it sit for 5 minutes to cool. Once cool enough to handle, use a knife to slice off the peel on the ridges, then use a teaspoon to dig out the peel in the valleys. (Time: 5 minutes)

Image Step 03
03 Step

Recipe View Prepare the Squash: Slice the squash in half, remove seeds and stem. Slice the halves into sections and cut into 1-inch chunks.

Image Step 04
04 Step

Recipe View Combine Ingredients: Place squash chunks and apples into a large microwave-safe bowl. Dot with butter; sprinkle with brown sugar, walnuts, salt, and cinnamon.

Image Step 05
05 Step

Recipe View Microwave (First Cook): Cover the bowl with plastic wrap and poke a few holes for ventilation. Cook in the microwave on full power for 7 minutes 30 seconds. (Time: 7 minutes 30 seconds)

Image Step 06
06 Step

Recipe View Microwave (Second Cook): Uncover the bowl and stir the squash-apple mixture. Continue cooking on full power until tender, about 7 minutes 30 seconds more. (Time: 7 minutes 30 seconds)

Image Step 07
07 Step

Recipe View Serve: Serve hot and enjoy!

For enhanced flavor, try browning the butter before adding it to the squash and apples.
A sprinkle of maple syrup after cooking adds a delightful touch of sweetness.
Pecans can be substituted for walnuts for a different nutty flavor.

Michele Ohara

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 305 Ratings)
Total Reviews: (3)
  • Janelle Wuckert

    This recipe saved me on a busy weeknight! So easy and the kids loved it.

  • Albina Quitzon

    The tip about boiling the squash to peel it was a game-changer!

  • Terry Pouros

    I added a pinch of nutmeg and it was divine!

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