Air Fryer Keto Chicken Wings

Air Fryer Keto Chicken Wings
  • PREP TIME
    5 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    20 mins
  • SERVING
    5 People
  • VIEWS
    19

Crispy, succulent, and bursting with zesty flavor, these air fryer chicken wings deliver a guilt-free indulgence perfect for keto enthusiasts. A symphony of savory spices and perfectly rendered skin makes every bite an unforgettable experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    1 g
  • Cholesterol
    57 mg
  • Protein
    18 g
  • Saturated Fat
    4 g
  • Sodium
    187 mg
  • Sugar
    0 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

In a large bowl, gently massage the chicken wings with olive oil, ensuring each piece is lightly coated. (2 minutes)

02

Step
3 mins

Evenly sprinkle the taco seasoning mix over the wings, tossing to guarantee a uniform and generous coating. (3 minutes)

03

Step
2 mins

Preheat your air fryer to 350°F (175°C) to ensure optimal crispness. (2 minutes)

04

Step
2 mins

Arrange the wings in a single layer in the air fryer basket, avoiding overcrowding to promote even cooking. You may need to cook in batches. (2 minutes)

05

Step
12 mins

Air fry for 12 minutes, flipping the wings halfway through (after 6 minutes), until they are golden brown, crispy, and cooked through. Ensure an internal temperature of 165°F (74°C) is reached. (12 minutes)

06

Step

Serve immediately and enjoy!

For an extra crispy finish, increase the air fryer temperature to 375°F (190°C) for the last 2 minutes of cooking.
Experiment with different keto-friendly spice blends to customize the flavor profile.
Serve with a side of creamy avocado dip or a tangy lime crema for added indulgence.
Ensure wings are fully thawed before cooking for even results.
Pat the wings dry with paper towels before seasoning to promote crispier skin.

Luther Waelchi

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 6 Ratings)
Total Reviews: (3)
  • Melisa Davis

    Great recipe! I added a pinch of cayenne pepper for a little extra heat. Will definitely make again!

  • Landen Hagenes

    I've made these wings several times, and they always come out perfectly crispy. The taco seasoning adds a great flavor without being too overpowering.

  • Ole Schowalter

    These wings are so easy to make and taste amazing! My family loves them, and they're perfect for a quick and healthy snack.

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