Alfredo Light

Alfredo Light
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    8 People
  • VIEWS
    1.0K

Indulge in the timeless allure of Alfredo, reimagined with a lighter touch. This exquisite rendition of the Italian classic embraces the essence of creamy indulgence while offering a guilt-free culinary experience. Enriched with sautéed aromatics and vibrant broccoli florets, this dish is a symphony of flavors and textures that will tantalize your taste buds.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    51 g
  • Cholesterol
    6 mg
  • Fiber
    4 g
  • Protein
    14 g
  • Saturated Fat
    1 g
  • Sodium
    360 mg
  • Sugar
    6 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 7 mins In a medium saucepan, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant, about 5-7 minutes.

Image Step 02
02 Step

Recipe View 12 mins In a separate small saucepan, whisk together skim milk, chicken broth, flour, salt, and pepper over low heat until the mixture is smooth and begins to thicken, about 3-5 minutes. Gradually incorporate this mixture into the saucepan with the sautéed onion and garlic. Continue to cook over medium-low heat, stirring frequently, until the sauce reaches your desired thickness, about 5-7 minutes. Remove from heat and stir in the grated Parmesan cheese until melted and fully incorporated.

Image Step 03
03 Step

Recipe View 7 mins While the sauce is simmering, cook the fettuccine pasta in a large pot of boiling salted water according to package directions. During the last 3-4 minutes of the pasta's cooking time, add the thawed broccoli florets to the boiling water. Continue cooking until the pasta is al dente and the broccoli is tender-crisp.

Image Step 04
04 Step

Recipe View 1 mins Once the pasta and broccoli are cooked to perfection, drain them thoroughly using a colander. Transfer the drained pasta and broccoli to a large serving bowl. Pour the prepared Alfredo sauce over the pasta and vegetables, tossing gently to ensure everything is evenly coated.

Image Step 05
05 Step

Recipe View 1 mins Serve immediately, garnishing with additional grated Parmesan cheese, and freshly cracked black pepper. Enjoy this lightened version of a classic comfort food!

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the sauce.
Feel free to substitute other vegetables such as peas, asparagus, or mushrooms for the broccoli.
If the sauce becomes too thick, add a splash of milk to thin it out.
Freshly grated Parmesan cheese is highly recommended for the best flavor and texture.

Neoma Dooley

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 338 Ratings)
Total Reviews: (4)
  • Emmet Kessler

    I was surprised how creamy this Alfredo turned out, even though it's light!

  • Fannie Kshlerin

    The addition of broccoli is a great way to add some greens to a typically carb-heavy dish.

  • Kaitlin Turcotte

    Easy to follow recipe and delicious results. Will definitely make again!

  • Janick Rohan

    My kids loved it! A new family favorite.

LEAVE A REVIEW

Please Rate