For an extra layer of flavor, try adding a pinch of garlic powder or dried herbs (such as oregano or thyme) to the breadcrumb mixture. Ensure the cauliflower florets are relatively uniform in size for even cooking. For a crispier result, consider broiling the bites for the last few minutes, keeping a close eye to prevent burning. Serve immediately for the best texture and flavor.
Baked Parmesan Cauliflower Bites
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING8 People
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VIEWS7
Transform humble cauliflower into irresistible morsels! These Baked Parmesan Cauliflower Bites are a symphony of textures – tender on the inside, delightfully crisp on the outside, and bursting with savory, cheesy goodness. A guaranteed crowd-pleaser, even for the most discerning palates.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate14 g
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Cholesterol13 mg
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Fiber2 g
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Protein5 g
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Saturated Fat4 g
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Sodium475 mg
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Sugar3 g
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Fat23 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray. (2 minutes)
02
Step
5 mins
Place mayonnaise in a large zip-top bag. Add cauliflower florets; seal the bag and shake gently to ensure each floret is evenly coated. (5 minutes)
03
Step
10 mins
In another large zip-top bag, combine bread crumbs and grated Parmesan cheese. Add half of the mayonnaise-coated cauliflower to the breadcrumb mixture. Seal the bag and shake well, ensuring each floret is generously coated. Spread the breaded cauliflower in a single layer on the prepared baking sheet. Repeat with the remaining cauliflower and bread crumb mixture. (10 minutes)
04
Step
35 mins
Bake in the preheated oven until the cauliflower is tender and beautifully golden brown, approximately 35 minutes. (35 minutes)
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RECIPE REVIEWS
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Please Rate
Dangelo Lueilwitz
Jul 1, 2025I didn't have seasoned breadcrumbs, so I added some Italian seasoning to plain breadcrumbs. Worked great!
Mercedes Fay
Jun 30, 2025These were surprisingly delicious! My kids devoured them.
Rex Miller
Jun 30, 2025Next time, I might try using panko bread crumbs for a crunchier texture.
Emmanuelle Stehr
Jun 30, 2025Great recipe! Easy to follow and a hit at my party.
Earlene Waelchi
Jun 29, 2025I used an air fryer instead of the oven and they came out perfectly in about 20 minutes.
Jaydon Nitzsche
Jun 29, 2025My cauliflower was a little wet after coating in mayo, so the breadcrumbs got soggy. I'll pat it dry next time.
Meghan Sipes
Jun 29, 2025I added a pinch of garlic powder to the bread crumb mixture for extra flavor.
Dorris Weimann
Jun 29, 2025Baking time was perfect. They came out crispy on the outside and tender on the inside.
Charlotte Stiedemannsipes
Jun 29, 2025Try serving these with a marinara dipping sauce!