For extra fluffy pancakes, let the batter rest for 5-10 minutes before cooking. Feel free to substitute the coconut oil with melted butter or vegetable oil. If you don't have fresh blueberries on hand, frozen blueberries work just as well. Just don't thaw them before adding them to the batter. Add a dash of cinnamon or nutmeg to the dry ingredients for a warm, spiced flavor. These pancakes can be easily customized with your favorite toppings, such as chopped nuts, chocolate chips, or a dollop of yogurt.
Banana Poppy Seed Pancakes
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PREP TIME15 mins
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COOK TIME5 mins
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TOTAL TIME20 mins
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SERVING6 People
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VIEWS51
Wake up to a symphony of flavors with these Banana Poppy Seed Pancakes! Bursting with the sweetness of ripe bananas, a delicate crunch of poppy seeds, and juicy blueberries, these pancakes are so delicious, you might just skip the syrup.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate52 g
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Cholesterol69 mg
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Fiber4 g
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Protein10 g
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Saturated Fat10 g
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Sodium772 mg
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Sugar16 g
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Fat14 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt. (Prep time: 5 minutes)
02 Step
Recipe View 5 mins In a separate large bowl, beat the eggs. Add the milk, mashed bananas, melted coconut oil, honey, and vanilla extract. Whisk until well combined. (Prep time: 5 minutes)
03 Step
Recipe View 2 mins Gently pour the dry ingredients into the wet ingredients, stirring until just combined. Be careful not to overmix; a few lumps are perfectly fine. (Prep time: 2 minutes)
04 Step
Recipe View 5 mins Preheat a lightly oiled griddle or large skillet over medium-low heat until a drop of water sizzles on the surface. (Prep time: 5 minutes)
05 Step
Recipe View 1 mins Ladle approximately 1/4 cup of batter onto the hot griddle for each pancake. Sprinkle a few fresh blueberries over each pancake. (Cook time: 1 minute per batch)
06 Step
Recipe View 5 mins Cook for 2-3 minutes, or until bubbles start to form on the surface and the edges appear dry. Flip the pancakes and cook for another 2 minutes, or until golden brown. (Cook time: 5 minutes per batch)
07 Step
Recipe View 1 mins Serve immediately and savor the delightful flavors of banana, poppy seed, and blueberry.
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RECIPE REVIEWS
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Please Rate
Concepcion Parker
Jun 3, 2025So easy to make and absolutely delicious! I will definitely be making these again.
Ismael Bogisich
Apr 24, 2025These pancakes are amazing! My kids loved them, and I felt good about giving them something healthy.
Sabryna Thiel
Apr 7, 2025I used almond milk instead of regular milk, and they turned out great!
Makenzie Sanford
Mar 16, 2025I love that these aren't overly sweet. The banana and blueberries provide just the right amount of sweetness.
Haleigh Flatley
Dec 12, 2024I made these this morning, and they were a huge hit! The poppy seeds add such a nice texture.