For an extra layer of flavor, consider adding a pinch of smoked paprika to the barbecue sauce. Feel free to experiment with different types of barbecue sauce to customize the flavor profile to your liking. If you don't have kaiser rolls, other sturdy rolls or even toasted bread slices will work well. Add a creamy slaw or some pickles to the sandwich for added texture and tang. Try grilling the tempeh for an even smokier flavor!
Barbeque Tempeh Sandwiches
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS494
Transform humble tempeh into a flavor-packed delight with these vibrant barbecue sandwiches. Tangy, smoky, and boasting a satisfying texture, they're a crowd-pleaser for vegans and meat-eaters alike! This recipe offers a delightful balance of sweet and savory, perfect for a quick and satisfying lunch or dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate55 g
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Fiber3 g
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Protein15 g
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Saturated Fat2 g
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Sodium925 mg
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Sugar20 g
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Fat12 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins In a medium bowl, pour the barbecue sauce. Crumble the tempeh directly into the sauce, ensuring it's well coated. Allow the tempeh to marinate for at least 10 minutes, or longer for a more intense flavor. (Marinate: 10+ minutes)
02 Step
Recipe View 8 mins Heat the vegetable oil in a large skillet over medium heat. Add the chopped red and green bell peppers, along with the onion. Cook, stirring frequently, until the vegetables are softened and slightly caramelized. (Cook: 8-10 minutes)
03 Step
Recipe View 5 mins Stir in the marinated tempeh and barbecue sauce mixture into the skillet with the vegetables. Continue to cook, stirring occasionally, until the tempeh is heated through and the sauce has thickened slightly. (Cook: 5-7 minutes)
04 Step
Recipe View Spoon the warm barbeque tempeh mixture generously onto the toasted kaiser rolls. Serve immediately and enjoy!
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Baylee Parisian
Apr 16, 2025So easy to make and a great way to use tempeh. I'll definitely be making this again.
Dorothea Smith
Sep 23, 2023I made this for a vegan potluck and it was a huge hit! Everyone loved the flavor.
Valerie Schamberger
Apr 24, 2023My kids even loved it! I was surprised how much they enjoyed the tempeh.
Adeline Lubowitzframi
Mar 16, 2023I added a little bit of sriracha to the BBQ sauce for a spicy kick!