Black Bean and Veggie Enchiladas

Black Bean and Veggie Enchiladas
  • PREP TIME
    25 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    55 mins
  • SERVING
    5 People
  • VIEWS
    36

Elevate your enchilada experience with this vibrant vegetarian delight! Our Black Bean and Veggie Enchiladas are packed with flavor and texture, offering a satisfying and wholesome meal that even meat-lovers will adore. Topped with melted cheese and your favorite fresh garnishes, these enchiladas are perfect for a weeknight dinner or a festive gathering.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    30 mg
  • Fiber
    7 g
  • Protein
    18 g
  • Saturated Fat
    7 g
  • Sodium
    1272 mg
  • Sugar
    6 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/4 cup of the enchilada sauce evenly across the bottom of the dish. (5 minutes)

Image Step 02
02 Step

Recipe View 15 mins Transfer the frozen pepper stir-fry to a pie plate. Cover with plastic wrap and microwave on High for 7 minutes, pausing halfway through to stir. Drain any excess liquid from the veggies and pat them dry with paper towels. To cool the vegetables quickly, place the uncovered pie plate in the freezer for 5 minutes. (15 minutes)

Image Step 03
03 Step

Recipe View 5 mins In a small bowl, combine the refried beans, cumin, and garlic salt. Mix well to ensure the spices are evenly distributed. (5 minutes)

Image Step 04
04 Step

Recipe View 10 mins Warm the tortillas slightly to make them more pliable. Spread each tortilla with slightly less than 3 tablespoons of the refried bean mixture, leaving a 1/2-inch border around the edge. (10 minutes)

Image Step 05
05 Step

Recipe View 15 mins In a separate bowl, stir 1 cup of the shredded Monterey Jack cheese into the cooled veggie mixture. Spoon about 1/4 cup of the veggie and cheese mixture on top of the bean mixture on each tortilla. Roll up the tortillas tightly and place them seam-side down in the prepared baking dish. (15 minutes)

Image Step 06
06 Step

Recipe View 2 mins Drizzle the remaining enchilada sauce evenly over the rolled enchiladas, ensuring they are completely covered. (2 minutes)

Image Step 07
07 Step

Recipe View 35 mins Bake uncovered for approximately 30 minutes, or until the enchiladas are bubbly and heated through. Sprinkle the remaining 1/2 cup of shredded cheese over the top and let stand for 2-3 minutes, or until the cheese is melted and gooey. (35 minutes)

For an extra layer of flavor, consider adding a can of diced green chilies to the bean mixture.
If you don't have Monterey Jack cheese, cheddar or a Mexican blend works well too.
Garnish with your favorite toppings such as chopped tomatoes, cilantro, sour cream, avocado, or a drizzle of hot sauce.

Joey Cummings

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Everette Mohr

    The tip about warming the tortillas made a big difference. They were much easier to roll.

  • Pearl Blick

    These enchiladas were a hit! My family loved them, and they were surprisingly easy to make.

  • Morton Gleichner

    I added some corn and black olives to the veggie mixture, and it was delicious!

  • Cara Batz

    Great recipe! I'm not even vegetarian, but I really enjoyed these.

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