Bok Choy and Asparagus Stir-Fry

Bok Choy and Asparagus Stir-Fry
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    9

A vibrant and quick stir-fry where crisp asparagus and tender bok choy meet in a savory-sweet sauce, finished with a sprinkle of toasted sesame. Perfect as a light meal or a side dish to complement any Asian-inspired feast.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    22 g
  • Fiber
    8 g
  • Protein
    12 g
  • Saturated Fat
    2 g
  • Sodium
    1375 mg
  • Sugar
    10 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a saucepan, create a slurry by combining water and cornstarch to your desired thickness. Whisk in beef broth, soy sauce, rice vinegar, wine vinegar, red pepper flakes, sugar, minced garlic, and ground ginger. (2 minutes)

02

Step

Bring the sauce to a boil, then reduce the heat and allow it to simmer gently, thickening as you prepare the vegetables. (5 minutes)

03

Step

Heat vegetable oil in a wok or a large frying pan over medium-high heat. (1 minute)

04

Step

Add asparagus, onion, and minced garlic. Stir-fry until the asparagus is slightly tender and bright green. (5 minutes)

05

Step

Introduce the baby bok choy and chopped zucchini. Continue to stir-fry until the vegetables are tender-crisp, retaining a slight bite. (5 minutes)

06

Step

Pour the thickened sauce over the vegetables, tossing to coat evenly. Ensure the sauce is well distributed and the vegetables are glistening. (2 minutes)

07

Step

Transfer to a serving dish and garnish generously with toasted sesame seeds. Serve immediately over rice or noodles.

For a vegetarian version, substitute vegetable broth for beef broth.
Adjust the amount of red pepper flakes to control the level of spiciness.
To enhance the flavor, marinate the asparagus and bok choy in a mixture of soy sauce, ginger, and garlic for 30 minutes before stir-frying.

Morgan Reichel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (4)
  • Jonas Davis

    The bok choy was perfectly crisp-tender, just the way I like it!

  • Ken Macejkovic

    This recipe is a weeknight savior! Quick, easy, and delicious.

  • Albertha Schumm

    I used rice noodles instead of rice. It was great and easy to combine.

  • Jennifer Dickinson

    I added a touch of honey to the sauce for extra sweetness. It was a hit!

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