Boniet

Boniet
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    15 mins
  • SERVING
    8 People
  • VIEWS
    225

A vibrant, herbaceous delight, Boniet is an Italian-inspired condiment bursting with fresh parsley, pungent garlic, and the savory depth of anchovies. Drizzle it over crusty bread for an irresistible appetizer, or use it as a flavorful base for sauces and dressings.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    5 mg
  • Fiber
    1 g
  • Protein
    2 g
  • Saturated Fat
    2 g
  • Sodium
    239 mg
  • Sugar
    1 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 10 mins In a medium bowl, combine the finely chopped parsley, anchovies, and minced garlic. (Prep time: 10 minutes)

Image Step 02
02 Step

Recipe View 5 mins Stir in the tomato paste, white vinegar, and extra virgin olive oil until well combined. (Mixing time: 5 minutes)

Image Step 03
03 Step

Recipe View 30 mins Allow the flavors to meld at room temperature for at least 30 minutes before serving. For an even richer flavor, refrigerate overnight. (Chill time: 30+ minutes/overnight)

For a smoother consistency, pulse the ingredients in a food processor briefly, but be careful not to over-process.
Adjust the amount of garlic to your preference. If you prefer a milder flavor, use only 1-2 cloves.
High-quality extra virgin olive oil is essential for the best flavor.
Experiment with adding a pinch of red pepper flakes for a touch of heat.

Laurine Mayer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 75 Ratings)
Total Reviews: (4)
  • Sydnee Wuckert

    I added a squeeze of lemon juice for extra brightness and it was delicious! Thanks for sharing this recipe.

  • Orland Pricemante

    I made this for a dinner party and everyone raved about it. I followed the recipe exactly and it was perfect. The overnight refrigeration really makes a difference.

  • Flo Hackett

    I was a bit hesitant about the anchovies, but they really make the dish. Don't skip them!

  • Ian Schowalter

    This recipe is a game-changer! I never knew something so simple could taste so amazing. I served it with grilled bread and it was a huge hit.

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