For extra crispy breading, double dredge the salmon fillets: Dip in egg, then cornmeal, then egg again, and finally back in the cornmeal. Feel free to experiment with different seasonings in the cornmeal mixture. Smoked paprika, garlic powder, or cayenne pepper can add a delicious twist. Ensure the oil is hot enough before adding the salmon. If the oil isn't hot enough, the breading will absorb too much oil and become soggy.
Breaded Pan-Fried Salmon
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING6 People
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VIEWS21
Savor the delightful crunch of golden-brown breading encasing succulent salmon fillets. This quick and easy pan-fried salmon recipe offers a versatile dish, perfect for a light lunch, elegant dinner, or even a gourmet sandwich.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate36 g
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Cholesterol144 mg
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Fiber2 g
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Protein31 g
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Saturated Fat2 g
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Sodium1619 mg
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Sugar1 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat vegetable oil in a cast iron skillet over medium-high heat until it reaches 350 degrees F (175 degrees C). (Approximately 5 minutes)
02
StepIn a medium bowl, whisk together cornmeal, flour, seasoned salt, kosher salt, lemon pepper, and white pepper until well combined. (Approximately 2 minutes)
03
StepIn a separate bowl, lightly beat the eggs for about 10 seconds. (Approximately 1 minute)
04
StepOne at a time, fully immerse each salmon fillet in the beaten eggs, ensuring it's completely coated. Then, dredge the egg-coated fillet in the cornmeal mixture, pressing gently to ensure even coverage. Shake off any excess breading. (Approximately 8 minutes)
05
StepCarefully place the breaded salmon fillets into the hot oil, working in batches to avoid overcrowding the pan. Fry for 4 to 5 minutes per side, flipping gently, until a golden-brown crust forms and the salmon is cooked through. (Approximately 10 minutes)
06
StepTransfer the fried salmon fillets to a plate lined with paper towels to drain excess oil. (Approximately 2 minutes)
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Wallace Wilkinson
Jun 10, 2025This recipe is a lifesaver! So easy and the salmon comes out perfectly crispy every time.
Concepcion Okon
Jun 2, 2025I added a pinch of cayenne pepper to the breading for a little kick. It was delicious!
Aimee Grady
Apr 10, 2025My kids, who are usually picky eaters, loved this salmon! I served it with mashed sweet potatoes and green beans.