For a creamier texture, add a splash of coconut milk or heavy cream at the end. If you don't have fresh mushrooms, dried mushrooms can be rehydrated and added. Make sure to strain the soaking liquid and add it to the soup for extra flavor! Adjust the amount of curry powder and white pepper to suit your taste.
Carrot Fennel Mystery Soup
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PREP TIME20 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs 5 mins
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SERVING8 People
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VIEWS10
Unveil the delightful enigma of this vibrant soup, packed with hidden layers of flavor. A medley of sweet and savory elements creates a comforting and surprisingly addictive dish that even the pickiest eaters will adore. Feel free to adapt and explore your own secret additions!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate29 g
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Fiber6 g
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Protein3 g
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Saturated Fat1 g
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Sodium384 mg
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Sugar10 g
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Fat6 g
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Unsaturated Fat0 g
Follow The Directions
01
StepHeat the olive oil in a large skillet over medium heat. Lightly toast the fennel seed in the hot oil until fragrant. (2-3 minutes)
02
StepAdd the carrots, pear, sweet potato, russet potato, mushrooms, curry powder, and turmeric to the fennel seed; cook and stir until everything is evenly coated in oil. (2-3 minutes)
03
StepPour the vegetable broth over the mixture. Stir in the rice, flax seed, bay leaves, and parsley. Bring the mixture to a boil, reduce heat to low, and simmer until the rice and vegetables are very tender. (30 minutes)
04
StepPour the soup into a blender, filling the pitcher no more than halfway. Hold the lid of the blender in place with a towel and carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot and return to heat.
05
StepStir in the lemon juice and white pepper; cook until thoroughly reheated. (5 minutes)
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Neal Hagenes
Jun 28, 2025The fennel seed adds such a unique and lovely flavor. Definitely a keeper!
Elnora Keebler
Jun 24, 2025I substituted the pear with an apple and it was just as delicious. Great recipe!
Bernice Ziemann
Jun 24, 2025This soup is amazing! My kids had no idea there were so many vegetables hidden inside.