Catfish Tuscany

Catfish Tuscany
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    343

Delicate catfish fillets, kissed by the broiler's heat and crowned with a vibrant, sun-drenched tapestry of Mediterranean flavors. A symphony of creamy parmesan, rich butter, and bright tomatoes create a dish that's both elegant and effortlessly quick to prepare.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    3 g
  • Cholesterol
    78 mg
  • Fiber
    1 g
  • Protein
    19 g
  • Saturated Fat
    7 g
  • Sodium
    512 mg
  • Sugar
    2 g
  • Fat
    19 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your broiler to 500°F (260°C). Lightly coat a broiling pan with non-stick cooking spray. (5 minutes)

Image Step 02
02 Step

Recipe View 3 mins Brush both sides of the catfish fillets with lemon juice, then season generously with salt and pepper. Place the fillets, skin-side down if using skin-on fillets, on the prepared broiling pan. (3 minutes)

Image Step 03
03 Step

Recipe View 2 mins In a small bowl, gently combine the grated Parmesan cheese, softened butter, and mayonnaise until well mixed. (2 minutes)

Image Step 04
04 Step

Recipe View 6 mins Broil the fish approximately 4 inches from the heat source for 6 minutes. Remove the pan from the oven and carefully turn the fillets over. (6 minutes)

Image Step 05
05 Step

Recipe View 2 mins Spread the cheese mixture evenly over the top of each fillet, ensuring complete coverage. Arrange the tomato slices (or sun-dried tomato slivers) artfully atop the cheese mixture. (2 minutes)

Image Step 06
06 Step

Recipe View 6 mins Return the pan to the broiler and broil for an additional 4-6 minutes, or until the fish flakes easily with a fork and the topping is golden brown and bubbly. Keep a close eye to prevent burning. (6 minutes)

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the cheese mixture for a subtle kick.
Sun-dried tomatoes offer a more intense, concentrated flavor. If using, be sure to drain them well and pat them dry before slicing.
Serve immediately with a side of roasted asparagus or a simple green salad for a complete and balanced meal.
Make sure the fish is cooked through. The internal temperature should be at least 145°F (63°C).

Emanuel Bosco

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 114 Ratings)
Total Reviews: (4)
  • Doris Stehrschmeler

    This recipe is a lifesaver on busy weeknights! The flavors are amazing, and it's so quick to make.

  • Dawson Zieme

    I added a squeeze of lemon after broiling it. The taste is divine!

  • Vivien Ullrich

    My family loved this! Even my picky eaters ate it without complaint. I will definitely make this again.

  • Vinnie Hauck

    I used sun-dried tomatoes instead of fresh, and it was incredible! Definitely a new favorite.

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