Chana Masala (Indian Chickpea Curry)

Chana Masala (Indian Chickpea Curry)
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    2 People
  • VIEWS
    648

Embark on a culinary journey to India with this vibrant Chana Masala. A symphony of tender chickpeas, aromatic spices, and fresh herbs create a flavorful and satisfying vegetarian delight. Perfect served with fluffy basmati rice or warm naan bread.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Fiber
    10 g
  • Protein
    9 g
  • Saturated Fat
    3 g
  • Sodium
    525 mg
  • Sugar
    5 g
  • Fat
    23 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Spice Base: In a food processor, combine the chopped onion, diced tomato, minced ginger, minced garlic, and chopped green chile pepper. Pulse until a coarse paste forms. (5 minutes)

Image Step 02
02 Step

Recipe View Bloom the Spices: Heat olive oil in a large skillet or Dutch oven over medium heat. Add bay leaves and fry until fragrant, about 30 seconds. Pour in the prepared spice paste and cook, stirring occasionally, until the oil begins to separate from the mixture and the paste turns a deep golden brown, about 5-7 minutes.

Image Step 03
03 Step

Recipe View Simmer the Curry: Season the mixture with chili powder, coriander powder, garam masala, turmeric, and salt. Cook and stir for another 2-3 minutes to allow the spices to bloom and release their full aroma.

Image Step 04
04 Step

Recipe View Create the Sauce: Add just enough water to the skillet to create a thick, gravy-like sauce. Bring to a simmer, then gently stir in the drained and rinsed chickpeas.

Image Step 05
05 Step

Recipe View Finish and Serve: Reduce heat to medium-low and cook until the chickpeas are heated through and the flavors have melded, about 10-12 minutes. Garnish with fresh cilantro leaves before serving.

For a richer flavor, add a tablespoon of tomato paste along with the diced tomatoes.
Adjust the amount of green chile pepper to your preferred spice level. You can also add a pinch of cayenne pepper for extra heat.
Garnish with a dollop of plain yogurt or a squeeze of fresh lemon juice for added brightness.

Bailey Hackett

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 216 Ratings)
Total Reviews: (8)
  • Raheem Witting

    Next time I will double the recipe!

  • Lorena Stehr

    So easy to make and packed with flavor!

  • Kole Mills

    My family loves this recipe, even my picky eaters!

  • Brook Rice

    This recipe is amazing! The flavors are so complex and delicious.

  • Bernice Windler

    The perfect vegetarian meal!

  • Rowan Homenick

    I've made this several times and it's always a hit!

  • Quinn Marvin

    I used canned diced tomatoes and it worked great.

  • Hubert Schowalter

    I added a pinch of cumin and it was delicious!

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