Chocolate Banana Smoothie
Indulge in the luscious embrace of a Chocolate Banana Smoothie – a symphony of creamy banana, rich chocolate, and icy refreshment that dances on your palate. This isn't just a smoothie; it's a revitalizing escape, perfect for elevating any moment.
Nutrition
-
Carbohydrate
51 g
-
Cholesterol
20 mg
-
Fiber
4 g
-
Protein
10 g
-
Saturated Fat
3 g
-
Sodium
122 mg
-
Sugar
35 g
-
Fat
5 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
5 mins
Preparation (5 minutes): Peel the banana and break it into chunks. If using cocoa powder instead of syrup, have it measured and ready.
02 Step
Recipe View
2 mins
Blending (2 minutes): Combine the banana, chocolate syrup (or cocoa powder mixture), milk, and crushed ice in a high-powered blender.
03 Step
Recipe View
0 mins
Blend until smooth and creamy, ensuring no ice chunks remain. For a thicker consistency, add more banana or ice.
04 Step
Recipe View
1 mins
Taste and Adjust (1 minute): Taste the smoothie and adjust sweetness or chocolate intensity as desired. Add more syrup or a touch of honey for extra sweetness; a pinch of salt can also enhance the chocolate flavor.
05 Step
Recipe View
Serve Immediately: Pour the smoothie into a chilled glass and serve immediately. Garnish with a dusting of cocoa powder or a chocolate shaving for an elegant touch.
For an extra layer of flavor, consider adding a pinch of cinnamon or a dash of vanilla extract.
To make it vegan, use your favorite plant-based milk, such as almond, soy, or oat milk.
Freezing the banana beforehand results in a thicker, ice cream-like consistency.
If you don't have chocolate syrup, use 1 tablespoon of cocoa powder mixed with 1 teaspoon of sugar (or sweetener of choice) and a splash of hot water to form a paste.
RECIPE REVIEWS
Avarage Rating:
4.2/ 5 ( 163 Ratings)
Total Reviews: (4)
Osbaldo Mills
Jun 3, 2025The tip about freezing the banana is a game-changer! It made the smoothie so much thicker and colder.
Ashleigh Schneider
Apr 28, 2024I tried it with oat milk, and it was surprisingly creamy. A great vegan option!
Sarai Labadie
Jan 27, 2024So easy and delicious! My kids love it, and I feel good about giving them something healthy.
Reba Altenwerth
May 22, 2023This smoothie is a lifesaver on hot days! I added a little peanut butter, and it was amazing.