For a richer flavor, toast the oats lightly before adding them to the mixture. Feel free to substitute other dried fruits, such as chopped dates or cranberries, for the raisins. If you don’t have brown rice syrup, maple syrup can be used as a substitute, though it will slightly alter the flavor profile. Store the Peanut Butter Balls in an airtight container in the refrigerator for up to a week, or in the freezer for longer storage.
Daniel Fast Peanut Butter Balls
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PREP TIME15 mins
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COOK TIME5 mins
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TOTAL TIME1 hrs 50 mins
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SERVING24 People
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VIEWS18
Delight in these wholesome Peanut Butter Balls, a naturally sweet and satisfying treat perfect for a quick energy boost or a guilt-free indulgence. Packed with nutritious ingredients, they're a delightful snack loved by kids and adults alike!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate24 g
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Fiber2 g
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Protein5 g
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Saturated Fat6 g
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Sodium35 mg
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Sugar14 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, combine the brown rice syrup and coconut oil. Heat over medium heat, stirring constantly, until the coconut oil is melted and the mixture begins to gently boil (approximately 3-4 minutes). Remove from heat.
02
StepAdd the natural peanut butter and vanilla extract to the warm syrup mixture. Stir until completely smooth and well combined.
03
StepIncorporate the rolled oats, raisins, and unsweetened flaked coconut into the peanut butter mixture. Stir until all ingredients are evenly distributed. If the mixture appears too wet, add additional oats, a little at a time, until a good consistency is achieved.
04
StepTransfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow it to firm up.
05
StepOnce chilled, roll the mixture into bite-sized balls.
06
StepPlace the formed balls on a baking sheet lined with parchment paper and freeze for at least 1 hour, or until firm to the touch.
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Please Rate
Americo Ankunding
Jun 23, 2025A delicious and guilt-free treat! I love that they're made with natural ingredients.
Clare Treutel
May 26, 2025I added a pinch of sea salt to the mixture, and it really enhanced the flavor. Will definitely make these again!
Lucio Zboncak
May 4, 2025I found the mixture a bit too sticky, so I added more oats until it was easier to handle. They turned out perfectly!
Kasey Gulgowski
Apr 23, 2025These were so easy to make, and my kids devoured them! A great healthy snack option.