For a richer flavor, use full-fat cream instead of half and half. Adjust the amount of sugar to your preference depending on the sweetness of the bananas. If the milkshake is too thick, add a splash of milk to reach desired consistency.
Don't Knock it Until You Try it Zucchini Chocolate Banana Nut Milkshake
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING4 People
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VIEWS165
A surprisingly delightful blend of garden freshness and decadent indulgence. This milkshake combines the subtle sweetness of zucchini with the rich flavors of chocolate, banana, and nuts, creating a creamy, nutritious, and irresistibly delicious treat that will have everyone asking for more.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate48 g
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Cholesterol22 mg
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Fiber4 g
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Protein6 g
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Saturated Fat5 g
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Sodium30 mg
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Sugar34 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Combine all ingredients (frozen bananas, grated zucchini, half and half, sugar, chopped peanuts, and cocoa powder) in a high-powered blender.
02
Step
3 mins
Blend on high speed until completely smooth, scraping down the sides as needed. (2-3 minutes)
03
Step
2 mins
Pour into glasses and serve immediately. Garnish with extra chopped peanuts or a sprinkle of cocoa powder, if desired.
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RECIPE REVIEWS
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Please Rate
Leonardo Goldner
Jun 30, 2025I replaced the peanuts with walnuts, and it tasted amazing. Thank you for this!
Savanna Ledner
Mar 7, 2025I thought it was a really fun way to get my kids to eat their vegetables. Thanks so much!
Buford Berge
Jan 26, 2025My kids were so skeptical, but they loved it! They couldn't even taste the zucchini.
Hulda Kautzer
Nov 27, 2024This recipe is so creative. My family loves it!
Heaven Murphy
Jul 14, 2024This is a great way to use up the zucchini from my garden!
Dariana Altenwerthrunte
Jun 6, 2024I was surprised how good this was! I will make it again.
Kameron Crooks
Feb 24, 2024I added a scoop of protein powder to make it a post-workout recovery drink.