For a deeper flavor, use high-quality Italian sausage. Adjust the amount of red pepper flakes to your spice preference. A pinch of sugar can balance the acidity of the tomatoes. Garnish with fresh basil or parsley before serving for added freshness.
Evelyn's Spicy Italian Sausage and Zucchini
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS18
Savor the robust flavors of Italy with this comforting dish. Spicy Italian sausage simmers alongside tender zucchini in a rich tomato sauce, creating a symphony of flavors that will warm your soul.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate12 g
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Cholesterol31 mg
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Fiber3 g
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Protein10 g
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Saturated Fat4 g
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Sodium790 mg
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Sugar2 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
10 mins
Prepare the Sausage: In a large skillet, heat over medium heat. Add the Italian sausage links and cook, turning occasionally, until browned and cooked through. This should take approximately 8-10 minutes. Ensure the internal temperature reaches 160°F (71°C). Remove from skillet and set aside to cool slightly before slicing into 1/2-inch thick pieces.
02
Step
6 mins
Sauté Aromatics: Add olive oil to the same skillet over medium heat. Add the chopped onion and bell pepper. Cook, stirring occasionally, until softened and lightly caramelized, about 5 minutes. Add the minced garlic, red pepper flakes, salt, and black pepper. Cook for another minute until fragrant.
03
Step
16 mins
Simmer and Infuse: Add the sliced sausage, crushed tomatoes, and zucchini rounds to the skillet. Stir well to combine. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for approximately 15 minutes, or until the zucchini is tender but still holds its shape.
04
Step
1 mins
Serve: Taste and adjust seasoning as needed. Serve hot.
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RECIPE REVIEWS
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Please Rate
Jaquan Reinger
Jun 26, 2025The zucchini was perfectly cooked – not too mushy!
Madyson Nitzsche
Jun 20, 2025I used mild sausage instead of hot, and it was still flavorful.
Magnus Batz
Jun 17, 2025Doubled the recipe and it was perfect for a crowd.
Sofia Koch
Jun 8, 2025I added some mushrooms and it turned out great!
Kiera Nienow
May 24, 2025This recipe is so easy and delicious! My family loves it.
Reagan Wisozkbraun
May 14, 2025The perfect weeknight meal. Quick and satisfying.
Javier Kozey
May 8, 2025A simple recipe with amazing flavors!