Toast the pecans yourself for a fresher, more intense flavor. Simply spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant. Feel free to substitute other dried fruits like cranberries or apricots for the cherries. If you don't have farro, you can use quinoa or barley as a substitute. For a vegan version, replace the feta cheese with a plant-based alternative or nutritional yeast.
Farro Salad with Pecans, Feta, and Cherries
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS25
A vibrant and textured farro salad, where the nutty grain meets the creamy tang of feta, the sweetness of cherries, and the satisfying crunch of pecans. A delightful symphony of flavors and textures that's perfect as a light lunch or a side dish.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate43 g
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Cholesterol11 mg
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Fiber2 g
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Protein8 g
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Saturated Fat3 g
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Sodium281 mg
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a small saucepan, combine water, farro, and salt. Bring to a boil, then reduce heat to low, cover, and simmer until the water is absorbed. (Approximately 20 minutes)
02
StepDrain the farro and spread it out on a baking sheet to cool quickly. (Approximately 5 minutes)
03
StepIn a large bowl, combine the celery, feta cheese, dried cherries, green onion, toasted pecans, lemon zest, lemon juice, olive oil, salt, and pepper.
04
StepAdd the cooled farro to the bowl and toss gently to combine all ingredients.
05
StepServe the salad chilled or at room temperature with lemon wedges on the side.
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RECIPE REVIEWS
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Please Rate
Meghan Murray
Jun 29, 2025I substituted dried cranberries when I couldn't find cherries, still great!
Rupert Kuvalis
Jun 21, 2025Easy to prepare and always a crowd-pleaser!
Marianna Glovermann
May 29, 2025I love how this salad keeps well in the fridge for a few days.
Beth Schneider
May 5, 2025This salad is so versatile! I added some grilled chicken for a complete meal.
Colleen Hegmann
Apr 17, 2025I used goat cheese instead of feta and it was delicious!
Arnaldo Monahan
Apr 14, 2025Make sure to toast the pecans – it makes a big difference!
Uriah Stracke
Apr 11, 2025The lemon zest really brightens up the flavors.
Lavern Zieme
Apr 6, 2025Adding a splash of balsamic vinegar gives it a nice tang.