For extra flavor, add 1/2 cup of chopped walnuts or pecans to the batter. Store cooled muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage. If using frozen bananas, thaw them completely and drain any excess liquid before mashing. Feel free to substitute brown sugar for granulated sugar for a richer, molasses-like flavor.
Gluten-Free Banana Oatmeal Muffins
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING12 People
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VIEWS9
Start your day with a burst of sunshine! These gluten-free banana oatmeal muffins are incredibly moist, subtly sweet, and perfect straight from the oven or as a make-ahead freezer staple. A delightful treat that caters to gluten sensitivities without compromising on flavor and texture.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Cholesterol15 mg
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Fiber3 g
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Protein4 g
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Saturated Fat1 g
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Sodium297 mg
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Sugar9 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 400 degrees F (200 degrees C). Prepare a 12-cup muffin tin with parchment liners or grease well. (5 minutes)
02
StepIn a large bowl, whisk together the gluten-free flour, oats, sugar, baking powder, baking soda, and salt. (3 minutes)
03
StepIn a separate bowl, lightly beat the egg. Stir in the milk, applesauce, and vanilla extract until well combined. Add the mashed banana and mix thoroughly. (5 minutes)
04
StepGently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix; a few lumps are okay. (3 minutes)
05
StepDivide the batter evenly among the prepared muffin cups, filling each about 2/3 full. (4 minutes)
06
StepBake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean. (20 minutes)
07
StepLet the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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RECIPE REVIEWS
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Vidal Koelpinnitzsche
Jun 28, 2025The texture is fantastic for gluten-free muffins. Not dry or crumbly at all!
Petra Turcotte
Jun 23, 2025Easy to follow recipe, and the muffins freeze beautifully. Perfect for busy mornings!
Leilani Windler
Jun 23, 2025These muffins are a lifesaver! My kids love them, and I feel good knowing they're gluten-free.
Francisco Schoen
Jun 22, 2025I added a sprinkle of cinnamon to the batter, and they turned out amazing! So moist and delicious.