For an extra burst of flavor, add a sprinkle of cinnamon or nutmeg to the dry ingredients. To prevent the muffins from sticking, ensure your muffin tin is well-greased or lined. These muffins are best enjoyed fresh, but can be stored in an airtight container at room temperature for up to 3 days.
Lighter Banana Muffins
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING10 People
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VIEWS1.7K
Indulge in the simple pleasure of our Lighter Banana Muffins, where moist, banana-infused goodness meets a guilt-free delight. These muffins redefine healthy baking, proving that you can have your cake (or muffin!) and eat it too.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate42 g
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Cholesterol37 mg
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Fiber2 g
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Protein4 g
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Saturated Fat0 g
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Sodium373 mg
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Sugar20 g
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Fat1 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 350°F (175°C). Prepare a 12-cup muffin tin with either paper liners or a light coating of cooking spray. (5 minutes)
02 Step
Recipe View In a mixing bowl, whisk together the beaten eggs and mashed bananas until well combined and slightly frothy. (3 minutes)
03 Step
Recipe View In a separate, large bowl, sift together the flour, salt, sugar, and baking soda to ensure a light and even texture. (5 minutes)
04 Step
Recipe View Gently pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are perfectly fine. If using, fold in the chopped nuts. (5 minutes)
05 Step
Recipe View Divide the batter evenly among the prepared muffin cups, filling each about ¾ full. (2 minutes)
06 Step
Recipe View Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean, and the tops are golden brown. (20-25 minutes)
07 Step
Recipe View Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Simeon Cormier
May 23, 2025I was skeptical about a banana muffin without butter or oil, but these were surprisingly moist and delicious!
Otho Farrell
Oct 11, 2022The walnuts add a nice crunch, but they're also great without them. A versatile recipe!
Ashton Powlowski
Sep 14, 2022My kids loved these, and I felt good about giving them a healthier treat. Will definitely make again!