Gluten-Free Crispy Cajun Fish Fillets in the Air Fryer

Gluten-Free Crispy Cajun Fish Fillets in the Air Fryer
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    4 People
  • VIEWS
    15

Experience the fiery zest of the bayou with these impeccably crispy, gluten-free Cajun fish fillets, expertly prepared in your air fryer. Each bite delivers a delightful crunch, followed by a tantalizing blend of spices. Serve as vibrant sandwiches or atop a refreshing salad for a truly versatile culinary experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    20 g
  • Cholesterol
    52 mg
  • Fiber
    0 g
  • Protein
    24 g
  • Saturated Fat
    4 g
  • Sodium
    665 mg
  • Sugar
    0 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

In a small bowl, whisk together the mayonnaise and Cajun seasoning until thoroughly combined. (2 minutes)

02

Step
1 mins

Pour the gluten-free panko bread crumbs onto a plate, ensuring an even layer for optimal coating. (1 minute)

03

Step
5 mins

Using a small spatula or butter knife, generously spread the Cajun mayonnaise mixture on both sides of each cod fillet. (5 minutes)

04

Step
4 mins

One at a time, carefully coat each fillet with the panko bread crumbs, pressing gently to ensure the crumbs adhere to the mayonnaise. (5 minutes)

05

Step
1 mins

Lightly spray both sides of the breaded fillets with cooking spray to promote even crisping. (1 minute)

06

Step
1 mins

Transfer two fillets to each air fryer tray, being mindful not to overcrowd. Proper spacing ensures even cooking and maximum crispness. (2 minutes)

07

Step
1 mins

Set your air fryer to the Roast setting at 375 degrees F (190 degrees C) according to the manufacturer's instructions, and set the timer for 14 minutes. (1 minute)

08

Step
1 mins

Rotate the trays halfway through the cooking time (at 7 minutes) to ensure even browning and crisping on all sides. (1 minute)

09

Step
1 mins

The fish is done when it flakes easily with a fork, indicating it is cooked through. (1 minute)

10

Step
1 mins

Carefully remove the fillets from the trays and serve immediately. Enjoy as a sandwich on gluten-free buns with your favorite toppings, or as a lighter option, serve in lettuce wraps or alongside a fresh salad.

For an extra layer of flavor, consider adding a pinch of garlic powder or onion powder to the bread crumb mixture.
If you prefer a spicier kick, increase the amount of Cajun seasoning to taste.
To prevent sticking, ensure your air fryer trays are clean and lightly sprayed with cooking spray before adding the fillets.
Cod can be substituted with other white fish fillets such as haddock or tilapia.
The cooking time may vary slightly depending on your air fryer model, so keep a close eye on the fillets and adjust accordingly.

Brennon Howe

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 4 Ratings)
Total Reviews: (9)
  • Jaeden Fadel

    I usually make this with salmon, it turned out pretty good!

  • Frida Kautzer

    This is definitely a new go-to recipe for a quick and healthy weeknight meal!

  • Max Spencer

    These were so easy to make and tasted amazing! My kids loved them!

  • Eryn Mccullough

    I made these for fish tacos and they were a huge hit!

  • Adalberto Welch

    Next time I think I'll try it with different kinds of fish.

  • Jabari Mckenzie

    Very easy to follow recipe and super delicious!

  • Kassandra Smitham

    The gluten-free breading crisped up perfectly in the air fryer. Will definitely make again!

  • Tessie Hermann

    My air fryer doesn't have a 'Roast' setting, so I used 'Air Fry' at the same temperature and it worked great.

  • Noe Dach

    I used this recipe as a base and added some lime zest to the mayo - delicious!

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