For extra flavor, try adding a teaspoon of cinnamon or nutmeg to the dry ingredients. You can substitute other nuts for the walnuts, such as pecans or almonds. If you don't have applesauce on hand, you can use mashed banana or pumpkin puree instead. Store the muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. For a vegan option, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg).
Great Apple and Carrot Muffins
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING20 People
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VIEWS36
These muffins are a delightful dance of healthy and delicious! A moist and flavorful treat packed with the goodness of apples, carrots, and a touch of nutty crunch. Perfect for a guilt-free breakfast or a satisfying snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate22 g
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Cholesterol16 mg
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Fiber2 g
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Protein3 g
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Saturated Fat1 g
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Sodium237 mg
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Sugar11 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). Grease 20 muffin cups, or line with paper muffin liners. (Prep time: 5 minutes)
02 Step
Recipe View 2 mins In a small bowl, mix water and ground flax seeds together. Set aside to allow the flax to bloom. (Prep time: 2 minutes)
03 Step
Recipe View 8 mins In a large bowl, whisk together all-purpose flour, whole wheat flour, baking soda, and kosher salt. Add grated carrots and chopped apples; toss to coat the ingredients in the dry mixture. (Prep time: 8 minutes)
04 Step
Recipe View 5 mins In a separate bowl, stir together unsweetened applesauce, white sugar, brown sugar, olive oil, eggs, walnuts, and the flax seed mixture. (Prep time: 5 minutes)
05 Step
Recipe View 3 mins Pour the wet ingredients into the dry ingredients and mix until the batter is just combined. Be careful not to overmix. (Prep time: 3 minutes)
06 Step
Recipe View 7 mins Spoon batter into the prepared muffin cups, filling each cup about 3/4 full. (Prep time: 7 minutes)
07 Step
Recipe View 19 mins Bake in the preheated oven until the muffins are golden brown and the tops spring back when lightly pressed, about 18-20 minutes. (Bake time: 18-20 minutes)
08 Step
Recipe View 10 mins Let the muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. (Cooling time: 10 minutes)
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Dangelo Lueilwitz
Jun 22, 2025These muffins are amazing! My kids love them, and I feel good about giving them a healthy snack.
Alejandrin Okeefe
Jun 10, 2025The flax seed adds a nice nutty flavor and boosts the fiber content. I will definitely be making these again!
Bart Raynor
Jun 9, 2025I appreciate that this recipe uses whole wheat flour and applesauce to make it healthier. It's a great way to sneak in some extra nutrients.
Antone Russel
Mar 30, 2025I substituted the walnuts with pecans and it was delicious!
Nadia Reilly
Jan 10, 2025I made these for a brunch party, and they were a huge hit. Everyone raved about how moist and flavorful they were.