Hawaiian Stew

Hawaiian Stew
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs
  • TOTAL TIME
    1 hrs 20 mins
  • SERVING
    8 People
  • VIEWS
    33

Escape to the tropics with this vibrant and comforting Hawaiian Stew! A symphony of savory ground beef, crisp green beans, and sweet vegetables, all simmered in a flavorful soy sauce broth. This one-pot wonder requires minimal prep time, delivering maximum taste for a truly satisfying meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    47 g
  • Cholesterol
    69 mg
  • Fiber
    10 g
  • Protein
    28 g
  • Saturated Fat
    5 g
  • Sodium
    1447 mg
  • Sugar
    11 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large stock pot, create layers with the ground beef, green beans, onions, bell peppers, and tomatoes. Crown the medley with a layer of cabbage, then evenly drizzle soy sauce over the entire surface. (5 minutes)

02

Step
2 mins

Cover the pot and cook over medium heat for 1 hour, or until the cabbage is tender and the meat is thoroughly cooked. Adjust the heat as needed to prevent any burning, ensuring a gentle simmer.

03

Step
1 hrs

While the stew simmers, prepare the rice. Rinse the rice in a fine-mesh strainer under cold running water until the water runs clear, removing excess starch. (3 minutes)

04

Step
3 mins

Transfer the rinsed rice to a medium saucepan and cover with 2 cups of water. Bring the mixture to a boil, then immediately cover the saucepan and reduce the heat to low. (7 minutes)

05

Step
28 mins

Simmer the rice for 15 minutes, then remove the saucepan from the heat and let it stand, covered, for an additional 10 minutes, or until all the liquid has been absorbed and the rice is fluffy. (25 minutes)

06

Step

Serve the luscious Hawaiian Stew over a bed of perfectly cooked white rice. Enjoy the taste of paradise!

For an extra layer of flavor, consider browning the ground beef before layering it in the stock pot. This adds a rich, caramelized note to the stew.
Feel free to adjust the amount of soy sauce to your preference. Start with a modest drizzle and add more to taste after the stew has simmered for a while.
To add a touch of sweetness, incorporate a can of drained pineapple chunks into the stew during the last 15 minutes of cooking.
If you prefer a thicker stew, you can mix a tablespoon of cornstarch with two tablespoons of cold water and stir it into the stew during the last 10 minutes of cooking.

Astrid Hane

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 11 Ratings)
Total Reviews: (9)
  • Jerod Heathcote

    I will be making this stew many times.

  • Vinnie Bechtelar

    This stew is so versatile. You can easily adapt it to use whatever vegetables you have on hand.

  • Gillian Harvey

    I didn't have green beans, so I used broccoli instead. It was still delicious!

  • Kailee Hegmann

    I love how simple and quick this recipe is to make. It's perfect for a busy weeknight.

  • Kody Hickle

    This recipe is so easy and delicious! My family loves it.

  • Carmen Casperwelch

    The cabbage was perfectly cooked. I will definitely make this again.

  • Adam Bergnaum

    I added a little ginger and garlic to the stew, and it was amazing!

  • Edythe Price

    The soy sauce gives it such a unique and flavorful twist.

  • Deron Schaefer

    My husband said it was the best stew he's ever had!

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