For an extra layer of flavor, lightly pan-fry the tofu cubes after pressing until golden brown and crispy. Adjust the amount of sesame oil and soy sauce to suit your taste preferences. Feel free to add other vegetables like cucumbers, bell peppers, or edamame for added crunch and nutrition. This salad is best served fresh but can be stored in the refrigerator for up to 24 hours. The tofu may release more water as it sits, so you may want to drain it before serving.
Japanese Tofu Salad
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PREP TIME35 mins
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COOK TIME5 mins
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TOTAL TIME1 hrs 40 mins
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SERVING4 People
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VIEWS64
Experience the vibrant flavors of the East with this refreshing Japanese Tofu Salad. A delightful combination of textures and tastes, it's perfect as a light lunch, a side dish, or a flavorful addition to any meal. Customize it to your liking and enjoy!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber4 g
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Protein18 g
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Saturated Fat3 g
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Sodium695 mg
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Sugar3 g
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Fat19 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 hrs Prepare the Tofu: Place the tofu block between two plates. Add a heavy book on top to press out excess water. Drain any expelled liquid every 20 minutes. Let it press for about 1 hour to achieve the best texture.
02 Step
Recipe View 5 mins Prepare the Dressing: In a small bowl, whisk together the soy sauce, mirin, rice vinegar, and sesame oil until well combined.
03 Step
Recipe View 2 mins Infuse the Oil: Heat the vegetable oil in a small pan over medium heat. Add the minced garlic and ginger. Gently stir and cook until they become lightly golden and fragrant, approximately 1-2 minutes. Be careful not to burn the garlic.
04 Step
Recipe View 5 mins Combine and Toss: Cut the pressed tofu into bite-sized pieces. In a mixing bowl, combine the tofu with the chopped tomato, thinly sliced red onion, and chopped cilantro. Pour the prepared dressing over the salad and toss gently to ensure all ingredients are evenly coated.
05 Step
Recipe View 1 mins Garnish and Serve: Sprinkle sesame seeds over the salad as a garnish. Serve immediately or chill for later enjoyment.
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Abdul Swaniawski
Feb 27, 2025Pressing the tofu really makes a difference in the texture. I'll definitely make this again!
Daphney Schmitt
Feb 21, 2025I added some shredded carrots and a sprinkle of chili flakes for a little extra heat. Delicious!
Jerald Lakin
Feb 10, 2025I loved how easy this salad was to make! The dressing is so flavorful.
Antonetta Legros
Sep 15, 2024Next time, I'll try marinating the tofu in the dressing before adding the other veggies. Thanks for the recipe!