Keto Chicken Fritters

Keto Chicken Fritters
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    25

Savor the delight of these keto-friendly chicken fritters, where a crisp, golden exterior gives way to a succulent, juicy interior. A simple yet satisfying meal that's perfect for any night of the week. Enjoy them as is, elevate your salad, or wrap them in lettuce with a dollop of your favorite aioli. Feel free to customize the spices and cheese to your liking!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    1 g
  • Cholesterol
    64 mg
  • Fiber
    0 g
  • Protein
    14 g
  • Saturated Fat
    3 g
  • Sodium
    266 mg
  • Sugar
    0 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a food processor, combine the chicken pieces with salt, paprika, pepper, and garlic powder. Pulse until the chicken is coarsely chopped into 1/4- to 1/2-inch pieces. Be careful not to over-process. (5 minutes)

02

Step
30 mins

Transfer the chicken mixture to a mixing bowl. Add the mozzarella cheese, mayonnaise, egg, and green onions. Mix well to combine. Sprinkle the protein powder over the mixture and stir until evenly incorporated. Allow the mixture to rest for 20 to 30 minutes to allow the flavors to meld; note that the mixture will be somewhat wet. (30 minutes)

03

Step
10 mins

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Using a 1/4-cup measuring cup, scoop four slightly heaping portions of the chicken mixture into the hot skillet. Gently press down on each fritter to flatten slightly, forming small patties. Cook for 3 to 4 minutes per side, or until the fritters are golden brown and cooked through. Ensure an instant-read thermometer inserted into the center registers at least 165 degrees F (74 degrees C). (10 minutes)

04

Step
10 mins

Remove the cooked fritters from the skillet and place them on a plate lined with paper towels to drain excess oil. Keep warm. Repeat the cooking process with the remaining 1 tablespoon of olive oil and chicken mixture. Serve immediately and enjoy! (10 minutes)

For extra flavor, consider adding a pinch of red pepper flakes or a dash of your favorite hot sauce to the chicken mixture.
If you don't have protein powder, you can substitute almond flour or coconut flour, though the texture may vary slightly.
These fritters are also delicious cold, making them a great option for meal prepping or packing lunches.
Experiment with different types of cheese, such as cheddar, Monterey Jack, or pepper jack, to customize the flavor profile.

Maureen Dicki

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 8 Ratings)
Total Reviews: (4)
  • Stella Moore

    These fritters are amazing! My family loved them, and they were so easy to make. I added some chopped jalapeños for a little extra kick.

  • Nichole Gerhold

    Great recipe! I substituted almond flour for the protein powder, and they turned out great. Thanks for sharing!

  • Eliseo Cassin

    I was skeptical about using protein powder, but it worked perfectly! The fritters were moist and flavorful. I'll definitely be making these again.

  • Giuseppe Hirthe

    These are now a staple in our house! So versatile and delicious. We love them in lettuce wraps with avocado.

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