For a smoother consistency, you can use an immersion blender to puree the squash. Be careful not to over-process. To toast the pecans, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant and lightly browned. Alternatively, you can toast them in a dry skillet over medium heat, stirring frequently, until fragrant. If you don't have fresh thyme, you can substitute 1/2 teaspoon of dried thyme. For a vegan option, use maple syrup and nutritional yeast instead of blue cheese.
Mashed Butternut Squash with Blue Cheese and Pecans
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS13
Earthy butternut squash meets the sharp tang of blue cheese and the satisfying crunch of toasted pecans in this vibrant side dish. A touch of maple syrup enhances the squash's inherent sweetness, creating a harmonious blend of flavors that will elevate any savory meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol11 mg
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Fiber7 g
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Protein6 g
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Saturated Fat3 g
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Sodium435 mg
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Sugar10 g
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Fat14 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Place the cubed butternut squash in a microwave-safe dish with a lid. Season with salt and pepper. (Prep time: 2 minutes)
02
Step
10 mins
Microwave, covered, on high until the squash is fork-tender. This usually takes 8 to 10 minutes, but cooking times may vary depending on your microwave. (Cook time: 8-10 minutes)
03
Step
25 mins
Alternatively, you can roast the squash in a 400°F (200°C) oven for 20-25 minutes, or until tender.
04
Step
2 mins
Once cooked, coarsely mash the squash using a potato masher or a sturdy fork. Leave some texture for a rustic feel. (Mash time: 2 minutes)
05
Step
1 mins
Stir in the toasted pecans, maple syrup, blue cheese crumbles, and fresh thyme leaves until just combined. Be careful not to overmix, as this can make the squash gluey. (Mix time: 1 minute)
06
StepTaste and adjust seasonings as needed. Serve immediately.
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Ashlynn Mcglynn
Jun 29, 2025This recipe is amazing! The blue cheese and pecans add such a delicious twist to plain mashed butternut squash.
Peter Hamill
Jun 27, 2025My family loved this dish! Even my kids, who are picky eaters, enjoyed it.
Rachael Murray
Jun 14, 2025I roasted the squash instead of microwaving it, and it turned out perfectly. The flavors are so well-balanced.
Scarlett Pfannerstill
Jun 6, 2025Easy to follow recipe and a real crowd-pleaser!