Moroccan Chicken Thigh Sheet Pan Dinner

Moroccan Chicken Thigh Sheet Pan Dinner
  • PREP TIME
    30 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    1 hrs 30 mins
  • SERVING
    4 People
  • VIEWS
    45

Embark on a culinary journey to Morocco with this vibrant sheet pan dinner! Succulent chicken thighs mingle with sweet potatoes, zucchini, and exotic spices for an unforgettable symphony of flavors and textures. Perfect for a weeknight adventure or a casual gathering.

Ingridients

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Nutrition

  • Carbohydrate
    53 g
  • Cholesterol
    106 mg
  • Fiber
    10 g
  • Protein
    33 g
  • Saturated Fat
    7 g
  • Sodium
    1540 mg
  • Sugar
    5 g
  • Fat
    35 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a resealable plastic bag, whisk together the lemon zest and juice, 2 tablespoons of olive oil, 1.5 teaspoons of ras el hanout, and 0.5 teaspoon of salt. Add the chicken thighs, ensuring the marinade coats them thoroughly, especially under the skin. Seal the bag and refrigerate for at least 30 minutes, or up to 4 hours. (Prep time: 5 minutes, Marinating: 30+ minutes)

Image Step 02
02 Step

Recipe View Remove the chicken from the refrigerator 20 minutes before baking to allow it to come to room temperature. This ensures even cooking. (Resting: 20 minutes)

Image Step 03
03 Step

Recipe View Preheat your oven to 400 degrees F (200 degrees C). Line a 13x18-inch sheet pan with aluminum foil for easy cleanup. (Prep: 5 minutes)

Image Step 04
04 Step

Recipe View In a large bowl, combine the sweet potato, zucchini, chickpeas, and artichoke hearts. Drizzle with the remaining 2 tablespoons of olive oil, 1 teaspoon of ras el hanout, and 0.5 teaspoon of salt. Toss until the vegetables are evenly coated. (Prep: 10 minutes)

Image Step 05
05 Step

Recipe View Remove the chicken from the marinade and arrange the thighs on the prepared sheet pan. Scatter the vegetable mixture around the chicken. (Prep: 5 minutes)

Image Step 06
06 Step

Recipe View Bake in the preheated oven for 15 minutes. Remove the pan and stir the vegetables to ensure even cooking. Continue baking until the chicken is no longer pink at the bone and the juices run clear when pierced with a fork, approximately 15 more minutes. An instant-read thermometer inserted near the bone should register at least 165 degrees F (74 degrees C). (Baking: 30 minutes)

Image Step 07
07 Step

Recipe View Remove from oven and let rest for 5 minutes. Garnish generously with pomegranate seeds, fresh parsley, and chopped pistachios for a burst of color, flavor, and texture before serving. (Finishing: 5 minutes)

For an extra layer of flavor, consider adding a drizzle of honey or maple syrup to the marinade.
Feel free to substitute other vegetables like bell peppers, onions, or carrots based on your preferences and what's in season.
If you don't have ras el hanout, you can create a similar spice blend by combining equal parts of ginger, cumin, coriander, turmeric, cinnamon, and cayenne pepper.
Make sure the chicken is fully cooked for food safety.

Julie Wiegandlindgren

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 15 Ratings)
Total Reviews: (4)
  • Quinton Huels

    The pomegranate seeds and pistachios are the perfect finishing touch. They add a lovely pop of freshness and crunch.

  • Erna Sauer

    This recipe is a game-changer! So easy to throw together on a busy weeknight, and the flavors are incredible.

  • Alexandria Hyatt

    I was a little hesitant to try ras el hanout, but it really makes the dish! My whole family loved it, even my picky eaters.

  • Karl Fahey

    I added some red onion and bell peppers to the sheet pan, and it turned out amazing! This is a great base recipe to customize.

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