Oven-Roasted Cauliflower

Oven-Roasted Cauliflower
  • PREP TIME
    10 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    35 mins
  • SERVING
    6 People
  • VIEWS
    700

Transform humble cauliflower into a golden-brown masterpiece! This recipe elevates the simple vegetable with the bright flavors of garlic and lemon, finished with a sprinkle of nutty Parmesan for a truly irresistible side dish.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    2 mg
  • Fiber
    3 g
  • Protein
    3 g
  • Saturated Fat
    2 g
  • Sodium
    249 mg
  • Sugar
    3 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat the oven to 450 degrees F (230 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View 0 mins In a large bowl, combine the cauliflower florets and thinly sliced garlic.

Image Step 03
03 Step

Recipe View 0 mins Drizzle the olive oil and lemon juice over the cauliflower mixture. Season generously with salt and pepper.

Image Step 04
04 Step

Recipe View 0 mins Toss the cauliflower to ensure each floret is evenly coated with the oil, lemon juice, and seasonings.

Image Step 05
05 Step

Recipe View 0 mins Spread the cauliflower in a single layer on a large baking sheet. Avoid overcrowding the pan, as this will steam the cauliflower rather than roast it. Use two baking sheets if necessary.

Image Step 06
06 Step

Recipe View 15 mins Roast in the preheated oven for 15 minutes. (15 minutes)

Image Step 07
07 Step

Recipe View 10 mins Remove the baking sheet from the oven, turn the cauliflower florets, and continue roasting until tender and golden brown, about 10 minutes more. (10 minutes)

Image Step 08
08 Step

Recipe View 0 mins Remove from oven, sprinkle with Parmesan cheese. Serve immediately, with additional Parmesan if desired.

For deeper flavor, try adding a pinch of red pepper flakes along with the salt and pepper.
Roasting time may vary depending on the size of your cauliflower florets. Keep a close eye on them to prevent burning.
A squeeze of fresh lemon juice right before serving brightens the dish.

Merritt Boyer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 233 Ratings)
Total Reviews: (3)
  • Sincere Barrows

    This recipe is a game changer! I never thought I could get my kids to eat cauliflower, but they love this!

  • Helen Bruenhyatt

    Simple, quick, and delicious! What more could you ask for?

  • Dominique Ritchie

    The garlic and lemon are the perfect complement to the cauliflower. I've made this several times and it's always a hit.

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