For extra flavor, consider adding a dash of nutmeg or cardamom to the batter. Feel free to experiment with different toppings! Berries, nuts, or a dollop of coconut yogurt are all delicious choices. The batter can be made ahead of time and stored in the refrigerator for up to 24 hours. You may need to add a splash of water to thin it out before cooking.
Paleo Applesauce Pancakes
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS63
Embrace guilt-free indulgence with these paleo and gluten-free pancakes. Tapioca flour lends a delightful elasticity, while applesauce ensures moistness, and cinnamon fills your kitchen with a comforting aroma. Drizzle with honey and lemon for a touch of brightness, or top with your preferred sauce.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Cholesterol62 mg
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Fiber1 g
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Protein4 g
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Saturated Fat2 g
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Sodium155 mg
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Sugar2 g
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Fat8 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, lightly whisk the eggs. Add the applesauce and vanilla extract and mix until well combined. (2 minutes)
02
StepIn a separate bowl, whisk together the almond flour, tapioca flour, cinnamon, baking soda, and salt. Add this dry mixture to the wet ingredients and stir until just combined. Gradually add water until the batter reaches your desired consistency. (5 minutes)
03
StepAllow the batter to rest for 15 minutes. This allows the tapioca flour to fully hydrate, resulting in a better pancake texture. (15 minutes)
04
StepHeat a lightly oiled griddle or non-stick pan over medium-high heat. Melt the coconut oil evenly across the surface. (3 minutes)
05
StepDrop large spoonfuls of batter onto the hot griddle. Cook until bubbles form on the surface and the edges appear dry, approximately 3-4 minutes. (3 minutes)
06
StepFlip the pancakes and cook for another 2-3 minutes, or until golden brown on the other side. Repeat with the remaining batter, adding more coconut oil to the griddle as needed. (2 minutes)
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Tyson Gorczany
May 10, 2025These are amazing! My kids devoured them, and I feel good about giving them a healthy breakfast.
Monique Ratke
Apr 15, 2025I've tried so many paleo pancake recipes, and this is by far the best. They're actually fluffy!
Adah Conn
Apr 1, 2025The batter was a little thick at first, but after letting it rest for 15 minutes, it was perfect.
Gabe Dicki
Mar 10, 2025I substituted mashed banana for the applesauce, and they turned out great! A nice way to use up ripe bananas.
Dale Borer
Feb 19, 2025I added a handful of blueberries to the batter, and it was delicious!
Alexys Hauck
Jan 23, 2025These pancakes are so easy to make, even on busy mornings. I love that they are gluten-free and paleo-friendly!
Isai Yundt
Dec 9, 2024The applesauce adds just the right amount of sweetness. I didn't even need to add any syrup.