For extra flavor, consider adding a pinch of garlic powder or dried herbs like thyme or oregano to the cornmeal. Don't overcrowd the pan; cook the zucchini in batches to ensure even browning. If the zucchini starts to stick, add a touch more olive oil to the pan. Serve with a squeeze of fresh lemon juice for added brightness.
Pan-Fried Zucchini
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING4 People
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VIEWS184
Transform simple zucchini into a golden-crisp delight! Lightly coated in cornmeal and kissed with olive oil, these pan-fried rounds offer a satisfying savory crunch, perfect as a side dish or a light meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber2 g
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Protein2 g
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Saturated Fat1 g
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Sodium5 mg
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Sugar3 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Prepare the Zucchini: Wash and thoroughly dry the zucchini. Trim the ends and slice into uniform 1/8-inch thick rounds. (5 minutes)
02 Step
Recipe View Coat with Cornmeal: Place the cornmeal in a medium bowl. Add the zucchini slices and toss thoroughly, ensuring each slice is evenly coated. (3 minutes)
03 Step
Recipe View First Fry: Heat the olive oil in a large non-stick skillet over medium heat until shimmering. Carefully place the zucchini slices in a single layer in the hot oil. Sprinkle with salt and pepper. (2 minutes)
04 Step
Recipe View Fry and Flip: Fry the zucchini over medium heat until golden brown on one side, about 3-4 minutes. Flip the slices carefully and continue to cook until the other side is golden brown. (6-8 minutes)
05 Step
Recipe View Steam to Tenderize: Reduce the heat to low, cover the skillet with a lid, and steam the zucchini until slightly tender, about 3-5 minutes. (3-5 minutes)
06 Step
Recipe View Final Crisp: Remove the lid and increase the heat to medium-high. Fry the zucchini slices on both sides until crisp and golden brown, about 2-3 minutes per side. (4-6 minutes)
07 Step
Recipe View Serve Immediately: Remove the zucchini from the skillet and serve hot. Enjoy the crispy texture and savory flavor!
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RECIPE REVIEWS
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Dina Connelly
Jun 3, 2025Quick, easy, and tasty. Perfect for a weeknight side dish.
Jayden Mullercormier
Dec 31, 2024I tried this with yellow squash as well, and it worked great!
Lorna Hand
Sep 5, 2024This recipe is so simple and delicious! My family loved it.
Americo Ankunding
Jun 21, 2024I added a little garlic powder to the cornmeal and it was amazing!
Dagmar Oberbrunner
Apr 28, 2024The steaming step really makes the zucchini tender.
Cyrus Renner
Mar 19, 2024My kids, who usually don't like zucchini, actually ate these!
Joelle Leannon
Mar 1, 2024The cornmeal coating gives the zucchini a wonderful texture. I'll definitely be making this again.
Breanne Pacocha
Jan 14, 2024These were a hit at our summer BBQ!