For an extra layer of flavor, toast the pecans lightly before crushing. This will enhance their nutty aroma and deepen their flavor. If you prefer a gluten-free option, almond flour or a gluten-free all-purpose blend works beautifully as a substitute for the all-purpose flour. To prevent the pecan crust from burning, monitor the fish closely during baking. If the crust begins to brown too quickly, tent the baking sheet loosely with aluminum foil. Serve immediately with your choice of sauce and a side of roasted vegetables or a fresh green salad for a complete and balanced meal. A simple lemon-butter sauce can be made by melting butter in a saucepan, then whisking in fresh lemon juice, a pinch of salt, and a grind of black pepper.
Pecan-Crusted Trout
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS195
Elevate simple trout fillets into a symphony of textures and flavors! A delicate freshwater trout is transformed with a crunchy, aromatic pecan crust, infused with rosemary and perfectly seasoned. Serve with a bright lemon-butter sauce or a sophisticated brandy reduction for an unforgettable culinary experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Cholesterol140 mg
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Fiber2 g
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Protein23 g
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Saturated Fat2 g
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Sodium665 mg
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Sugar1 g
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Fat15 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 400 degrees F (200 degrees C). Lightly coat a baking sheet with cooking spray. (2 minutes)
02 Step
Recipe View In a shallow bowl, combine crushed pecans, dried rosemary, salt, and black pepper. (3 minutes)
03 Step
Recipe View Place flour in a separate shallow bowl. Dredge each trout fillet in flour, shaking off any excess. (5 minutes)
04 Step
Recipe View Dip the floured fillets into the beaten egg, allowing the excess to drip off. (2 minutes)
05 Step
Recipe View Press each fillet into the seasoned pecan mixture, ensuring an even coating on both sides. Gently press the pecans to adhere. (5 minutes)
06 Step
Recipe View Arrange the pecan-crusted trout fillets on the prepared baking sheet, leaving a little space between each. (1 minute)
07 Step
Recipe View Bake in the preheated oven until the fish is cooked through and flakes easily with a fork, approximately 10-12 minutes. (12 minutes)
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RECIPE REVIEWS
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Please Rate
Adrian Nader
Jan 23, 2025My family loved this! I will definitely be making it again.
Danial Dubuque
Dec 11, 2024The rosemary really makes a difference. Don't skip it!
Conor Waters
Nov 28, 2024I added a pinch of cayenne pepper to the pecan mixture for a little extra kick.
Sunny Stanton
Mar 26, 2024I was surprised how simple this was to make. Tasted like something from a restaurant!
Ari Hauck
Mar 10, 2024Easy to follow recipe and delicious results. I used almond flour instead of all-purpose and it worked great.
Pietro Beatty
Jan 23, 2024This recipe was a hit! The pecan crust was perfectly crunchy and the trout was so moist.
Isac Mitchell
Nov 12, 2023Next time I might try pan-frying the fish instead of baking it.