Simple and Tasty Chinese Steamed Buns
Embark on a culinary journey to create authentic Chinese Steamed Buns, also known as Mantou. These fluffy, slightly sweet buns are a staple in Chinese cuisine, perfect for breakfast, a light snack, or as an accompaniment to your favorite dishes. Experience the simple joy of homemade steamed buns that are both satisfying and delightful.
Nutrition
-
Carbohydrate
35 g
-
Fiber
2 g
-
Protein
5 g
-
Saturated Fat
0 g
-
Sodium
107 mg
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Sugar
2 g
-
Fat
1 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
5 mins
Activate the Yeast: In a large bowl, sprinkle the active dry yeast over 1 cup of warm water (no more than 100°F/40°C). Let it stand for 5 minutes until the yeast softens and a creamy foam forms. (5 minutes)
02 Step
Recipe View
5 mins
Combine Dry Ingredients: In a separate small bowl, whisk together the flour, sugar, and baking soda.
03 Step
Recipe View
15 mins
Mix the Dough: Gradually add half of the flour mixture to the yeast mixture, stirring until no dry spots remain. Then, add the remaining flour, a 1/2 cup at a time, mixing well after each addition. (5 minutes)
04 Step
Recipe View
1 hrs
Knead the Dough: Once the dough comes together, transfer it to a lightly floured surface. Knead until it becomes smooth and elastic. (15 minutes)
05 Step
Recipe View
5 mins
First Rise: Lightly oil a large bowl, place the dough in the bowl, and turn to coat it with oil. Cover the bowl with a light cloth and let it rise in a warm place (80-95°F/27-35°C) until the dough has doubled in volume. (60 minutes)
06 Step
Recipe View
20 mins
Shape the Buns: Divide the risen dough into 6 equal pieces. Shape each piece into a round bun.
07 Step
Recipe View
Steam the Buns: Place a steamer insert into a saucepan and fill the pan with water, ensuring the water level is just below the bottom of the steamer insert. Cover the pan and bring the water to a boil over high heat. (5 minutes)
08 Step
Recipe View
Steam the Buns: Add the shaped buns to the steamer, leaving some space between each. Recover and steam for 20 minutes. Ensure the lid is well-sealed to prevent steam from escaping. (20 minutes)
09 Step
Recipe View
Serve: Once steamed, carefully remove the buns from the steamer. Serve hot and enjoy!
For extra fluffy buns, consider using bread flour instead of all-purpose flour.
Ensure your water isn't too hot when activating the yeast, as high temperatures can kill the yeast.
If you don't have a steamer, you can use a makeshift setup with a metal colander placed over a pot with boiling water. Just make sure the colander doesn't touch the water.
Experiment with different fillings to create savory or sweet variations of steamed buns.
To prevent the buns from sticking to the steamer, line the bottom with parchment paper or cabbage leaves.
RECIPE REVIEWS
Avarage Rating:
4.1/ 5 ( 14 Ratings)
Total Reviews: (3)
Vernie Prohaska
May 12, 2025The buns were a little dense the first time I made them. I realized my yeast wasn't fresh. Make sure your yeast is active!
Patsy Turcotte
Mar 19, 2025I was intimidated to make these, but the recipe was so clear and easy to follow! The buns turned out amazing!
Mackenzie Satterfield
Mar 11, 2025Great recipe! I added a little sesame oil to the dough for extra flavor.