Skillet Chicken and Asparagus with Lemon Caper Sauce

Skillet Chicken and Asparagus with Lemon Caper Sauce
  • PREP TIME
    25 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    24

A symphony of springtime flavors dances in this one-pan wonder! Tender chicken and vibrant asparagus are kissed with a bright lemon-caper sauce, creating an effortless yet elegant meal. Serve with a crisp salad and crusty bread for a complete and satisfying dinner.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    70 g
  • Cholesterol
    114 mg
  • Fiber
    10 g
  • Protein
    44 g
  • Saturated Fat
    11 g
  • Sodium
    2148 mg
  • Sugar
    11 g
  • Fat
    53 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a small bowl, whisk together sour cream, mayonnaise, Dijon mustard, capers, caper brine, dill, 1/4 teaspoon black pepper, and 1 teaspoon lemon juice. Taste and adjust lemon juice as desired, up to 2 teaspoons total. Cover and refrigerate until ready to serve. (Prep time: 5 minutes)

02

Step

In a resealable plastic bag, combine flour, 1 teaspoon lemon zest, garlic powder, salt, and 1/2 teaspoon black pepper. Seal the bag and shake to combine. (Prep time: 2 minutes)

03

Step

Pat the chicken tenders dry with paper towels. Add the chicken to the bag with the flour mixture. Seal the bag, and shake to coat the chicken evenly. (Prep time: 3 minutes)

04

Step

Heat butter and olive oil in a 12-inch skillet over medium heat until the butter is melted and the skillet is shimmering. Add the chicken to the hot skillet in a single layer. Cook until browned, about 3-4 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set aside on a plate to keep warm. (Cook time: 6-8 minutes)

05

Step

Add the asparagus to the same skillet and cook, stirring occasionally, until bright green and tender-crisp, about 2 minutes. Remove the asparagus from the skillet and set aside on a plate to keep warm. (Cook time: 2 minutes)

06

Step

Add the minced garlic to the skillet and cook until fragrant, about 30 seconds. Pour in the chicken broth and 2 tablespoons of lemon juice, scraping up any browned bits from the bottom of the pan. Bring to a boil. (Cook time: 1-2 minutes)

07

Step

Return the chicken to the skillet and turn to coat in the sauce. Return the asparagus to the skillet. Continue to cook until the sauce has slightly thickened and most of the liquid has evaporated, about 1-2 minutes. (Cook time: 1-2 minutes)

08

Step

Arrange the chicken and asparagus on a serving platter. Top with a generous dollop of the Lemon-Caper Cream and serve immediately.

For an extra layer of flavor, consider adding a splash of dry white wine to the skillet along with the chicken broth.
If you don't have fresh asparagus, frozen asparagus spears can be used. Add them to the skillet directly from frozen and cook until tender-crisp.
Adjust the amount of lemon juice to your liking. Some people prefer a more pronounced lemon flavor, while others prefer a more subtle hint.
The Lemon-Caper Cream can be made up to 2 days in advance and stored in the refrigerator. This is a great way to save time on busy weeknights.

Myrtie Runolfsdottir

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 8 Ratings)
Total Reviews: (5)
  • Hermina Wintheiser

    I made this with gluten-free flour, and it worked perfectly!

  • Lydia Rowe

    This recipe was a lifesaver! Quick, easy, and delicious. My family loved it, even my picky eater!

  • Jerod Cummerata

    I added some red pepper flakes for a little bit of heat, and it was fantastic!

  • Austyn Howe

    The lemon-caper sauce is the star of this dish. It's so bright and flavorful. I'll definitely be making this again.

  • Misael Vandervort

    This is my new go-to chicken recipe. It's so versatile, and I can easily swap out the asparagus for other vegetables.

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