Soft and Tender Brussels Sprouts

Soft and Tender Brussels Sprouts
  • PREP TIME
    10 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    9

Transform humble Brussels sprouts into a delightful culinary experience! This recipe unveils the secret to achieving perfectly soft, tender interiors and beautifully browned, crispy exteriors, all without the harshness of high-heat roasting.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Fiber
    4 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    105 mg
  • Sugar
    3 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat your oven to 375 degrees F (190 degrees C). (5 minutes)

02

Step

Prepare the Brussels sprouts: Trim the ends off each sprout. For larger sprouts, quarter them; halve the smaller ones to ensure even cooking. (10 minutes)

03

Step

In a large bowl, toss the prepared Brussels sprouts with olive oil, ensuring they are evenly coated. (2 minutes)

04

Step

Spread the Brussels sprouts in a single layer on a rimmed baking sheet. Sprinkle evenly with garlic powder and seasoned salt. (3 minutes)

05

Step

Bake in the preheated oven until the Brussels sprouts are tender and nicely browned, approximately 30 to 45 minutes, flipping halfway through for even browning. (45 minutes)

For enhanced flavor, consider adding a pinch of red pepper flakes for a touch of heat.
A drizzle of balsamic glaze or a squeeze of fresh lemon juice after roasting can elevate the dish.
Ensure the Brussels sprouts are dry before tossing with oil to promote better browning.
Don't overcrowd the baking sheet; roast in batches if necessary to achieve optimal crispiness.

Jaylan Fay

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (4)
  • Helena Yundt

    I added a sprinkle of Parmesan cheese during the last 5 minutes of baking - amazing!

  • Dion Hoppe

    I usually hate Brussels sprouts, but this recipe changed my mind! They were actually delicious.

  • Mittie Kovacek

    Simple, easy, and flavorful. A new family favorite!

  • Mohammed Hudson

    The lower temperature roasting made all the difference. No more burnt sprouts!

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