Spinach, Sausage, and Egg Casserole
A hearty and flavorful Spinach, Sausage, and Egg Casserole, perfect for a weekend brunch or a comforting weeknight dinner. This bread-free version highlights the savory goodness of sausage, spinach, and cheddar cheese, baked to golden perfection.
Nutrition
-
Carbohydrate
3 g
-
Cholesterol
217 mg
-
Fiber
1 g
-
Protein
19 g
-
Saturated Fat
8 g
-
Sodium
408 mg
-
Sugar
2 g
-
Fat
17 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Preheat & Prep: Preheat your oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish to prevent sticking. (5 minutes)
02 Step
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Sausage Sizzle: Heat a large skillet over medium-high heat. Add the breakfast sausage and cook, breaking it apart with a spoon, until browned and crumbly. Drain off any excess grease. (7 minutes)
03 Step
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Egg Emulsion: In a large bowl, whisk together the eggs and milk until well combined. This creates the base for your casserole.
04 Step
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Combine & Conquer: Add the cooked sausage, shredded Cheddar cheese, thawed and drained spinach, and dried oregano to the egg mixture. Stir until all ingredients are evenly distributed. (3 minutes)
05 Step
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Bake to Perfection: Pour the mixture into the prepared baking dish and spread evenly. Bake in the preheated oven until a knife inserted into the center comes out clean. (35 minutes)
For a richer flavor, use Italian sausage or chorizo.
Ensure the spinach is thoroughly drained to prevent a watery casserole.
Feel free to add other vegetables like mushrooms, onions, or bell peppers.
Let the casserole cool for a few minutes before slicing and serving.
RECIPE REVIEWS
Avarage Rating:
4.8/ 5 ( 97 Ratings)
Total Reviews: (6)
Mathias Bins
Jun 18, 2025This recipe is a lifesaver! So easy to make and always a crowd-pleaser.
Baby Renner
Apr 4, 2025This is my new go-to brunch recipe. Thanks for sharing!
Kris Russel
Feb 8, 2025So yummy! I used a mix of cheddar and mozzarella and it was great.
Damian Powlowski
Nov 14, 2024My kids, who usually hate spinach, actually ate this!
Morton Wisozk
Oct 19, 2024I found that 35 minutes was the perfect baking time in my oven.
Jerald Lakin
Dec 9, 2023I added some sauteed mushrooms and onions - delicious!