Sunday Brunswick Stew

Sunday Brunswick Stew
  • PREP TIME
    15 mins
  • COOK TIME
    4 hrs 10 mins
  • TOTAL TIME
    4 hrs 25 mins
  • SERVING
    12 People
  • VIEWS
    45

Embrace the essence of autumn with this lusciously sweet and subtly spicy stew. Perfect for utilizing leftover pork, this slow-cooked delight melds tender meat with a medley of vibrant vegetables and the comforting sweetness of butternut squash. Pair it with warm cornbread for a truly soul-satisfying meal.

Ingridients

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Nutrition

  • Carbohydrate
    48 g
  • Cholesterol
    35 mg
  • Fiber
    6 g
  • Protein
    18 g
  • Saturated Fat
    1 g
  • Sodium
    1464 mg
  • Sugar
    22 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 9 mins Heat olive oil in a large skillet over medium heat. Add diced onions and celery; cook, stirring occasionally, until the onion becomes translucent (approximately 5-7 minutes). Stir in finely chopped garlic and continue to cook for an additional 2 minutes, allowing its fragrance to bloom. Transfer the sautéed mixture to a slow cooker.

Image Step 02
02 Step

Recipe View 3 mins Pour in chicken stock, diced tomatoes, baked beans, hickory-flavored barbecue sauce, cooked pork, butternut squash, cream-style corn, and frozen peas. Season with salt, paprika, ground cumin, and cayenne pepper. Stir well to combine all ingredients.

Image Step 03
03 Step

Recipe View 4 hrs Cover the slow cooker and cook on High heat for 4 hours, allowing the flavors to meld and deepen into a rich, harmonious stew.

For a richer flavor, consider browning the pork before adding it to the slow cooker.
Adjust the amount of cayenne pepper to your preference for heat.
If you don't have butternut squash, sweet potatoes make an excellent substitute.
This stew freezes well. Store in airtight containers for up to 3 months.

Josie Schoen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.5/ 5 ( 15 Ratings)
Total Reviews: (4)
  • Melody Mertz

    This stew is amazing! The perfect blend of sweet and savory.

  • Nia Larkin

    My family devoured this. Will definitely make it again!

  • Lizzie Feest

    Easy to make and so flavorful. I love that I can just set it and forget it in the slow cooker.

  • Catharine Hettinger

    I added a can of black beans for extra protein, and it was delicious!

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